by bebalanced | Mar 30, 2022 | Birth Control, Estrogen Dominance, Hormone Imbalance, Inflammation, Insulin Resistance, menopause, Mental Health, Natural Hormone Balancing, PMS, Weight Loss, Wellness
Picture this, a young girl starts experiencing heavy periods, irregular cycles, chronic acne, and cramps, and her doctor tells her that the birth control pill will make all these symptoms go away, so she hops on board. “I mean, they’re the expert, right?” Or how about...
by bebalanced | Feb 16, 2022 | Wellness, Inflammation, Leaky Gut, Pain Management
Headache? Joint pain? Cramps? “Take some Ibuprofen.” In America, especially, we have become so accustomed to popping a pill for whatever ails us. If you have taken Advil (Ibuprofen), Motrin, or other nonsteroidal anti-inflammatory drugs (NSAIDs) to relieve the...
by bebalanced | Jan 19, 2022 | Inflammation, menopause, Natural Hormone Balancing, Thyroid, Weight Loss, Wellness
The thyroid may be a small part of your body, but the impact it can have on your weight is anything but trivial. The thyroid is butterfly-shaped gland in the front of your neck that produces thyroid hormones. Thyroid hormones control the way your body uses energy and...
by bebalanced | Dec 9, 2021 | Hormone Imbalance, Inflammation, Insulin Resistance, Leaky Gut, Natural Hormone Balancing, Sleep, Stress Management, Weight Loss, Wellness
There’s a secret weight loss enemy lurking within your body that you might not even be aware of…. Stress can cause it. So can environmental toxins. Eating a poor diet also leads to it. It’s called chronic inflammation, and it’s rampant, especially in the United...
by bebalanced | Aug 19, 2021 | PCOS, Natural Hormone Balancing, PMS, Stress Management, Weight Loss, Wellness
If you’re reading this, chances are you or someone close to you has been diagnosed with polycystic ovarian syndrome (PCOS). PCOS is a hormonal disorder that affects 10% of women of reproductive age. In fact, PCOS is one of the leading causes of infertility in...