by BeBalanced Centers | Apr 22, 2019 | Estrogen Dominance, Exercise, Hormone Imbalance, menopause, Mental Health, Natural Hormone Balancing, PMS, Sleep, Weight Loss, Wellness
You are not destined to feel uncomfortable and miserable! We’ve all been there. It’s that time of the month and our bodies (and brains) seem to go haywire. We have breast tenderness, we feel puffy and bloated, we experience terrible cramps, and on top of it, we don’t...