Relieve PMS Symptoms Naturally

PMS is a common condition. So common, in fact, that its symptoms affect more than 90 percent of menstruating women. The medical community may say the cause of PMS is unknown, however, we believe PMS symptoms are caused by an imbalance in hormone levels (particularly sex hormones) and when in balance, can be remedied. At BeBalanced, you can relieve your PMS symptoms naturally. To learn more, contact BeBalanced today..

Hormones Related to PMS Symptoms

Estrogen is a key hormone in ovulation, libido and many other functions in your body. However, when out of balance, it can trigger weight gain, fluid retention, mood swings, anxiety, insomnia, cravings and more. In addition, since estrogen is stimulatory in nature, when out-of-balance, it can cause female-related issues, such as heavy periods, fibroids, endometriosis and even some cancers specific to women.

Be Balanced Smiling Woman

Progesterone is a natural fat-burner and diuretic. It also soothes mood, nurtures sleep and calms PMS and menopausal symptoms. Progesterone also increases the production of GABA, which helps you feel relaxed.

Changes in hormone levels also influence your neurochemicals, dopamine and serotonin, which help regulate your mood, sleep cycle and appetite.

That’s where hormone balancing can help, and women who are experiencing bad PMS symptoms could benefit from it. Hormone balancing can help improve PMS symptoms naturally. This eliminates horrible side effects and gets your body and mind back to feeling better.

The Common Symptoms of PMS

The symptoms of PMS are usually mild or moderate, however, according to the journal American Family Physician, 20-32% of women report moderate to severe symptoms that impact some aspect of life.

The symptoms of PMS include:

  • Abdominal bloating and pain
  • Breast tenderness
  • Acne
  • Food cravings
  • Constipation or diarrhea
  • Headaches
  • Fatigue
  • Irritability
  • Anxiety and more

Here at BeBalanced, we don’t believe that PMS related symptoms have anything to do with aging, rather it’s affected by unbalanced hormones. Reducing PMS symptoms naturally through hormone balancing is effective, and it’s better than going through hormone replacement therapy (since that can have side effects that are often worse than your symptoms).

Improve PMS Symptoms

So, how do your hormones become imbalanced, and how do they increase your symptoms of PMS? The simple answer is stress. Your body looks at all stress, whether physical or emotional, as a threat and causes your body to produce cortisol to protect you. Under chronic stress, your body can’t make enough cortisol to meet the demand, and progesterone is stolen and converted into cortisol.

When this happens, your body becomes dominant in estrogen, laying the foundation for not only PMS symptoms, but other issues related to your weight, mood, sleep, energy and overall female health. But what if there is a way for natural PMS relief?

At BeBalanced, our sole focus is to balance your hormones in order to improve your overall health, and this includes improving PMS symptoms. If you’re experiencing horrible PMS symptoms, we are here to help with relieving PMS symptoms naturally.

Contact Us To Learn More About Reducing Your PMS Symptoms Naturally

At BeBalanced, we know that until you balance your hormones, you will continue to suffer from symptoms associated with PMS. Our program is centered around correcting these imbalances naturally through a specific combination of stress management, a whole foods diet, natural supplementation and guided support. Together, we can help you ease PMS naturally without the use of prescriptions or synthetic hormone therapy. We believe you can look and feel your best at any age.

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Take our 2-minute hormone assessment to see if our program is a good fit for you. It’s completely risk free.

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