Clients who have found Balance

Donna Sweeney

23:18 22 Apr 23

Amy is amazing! She helped me lose all the baby weight and has helped so many of my friends and family!

LSF Pilates

16:17 07 Nov 22

Two words: Life changing. I was referred to Amy and Be Balanced by a friend who said it worked for her. And it worked for me too. I lost 20lbs in a month and have kept it off. The Be Balanced program works - if you follow it. Amy was available, helpful and encouraging. She always kept our appointments and was flexible. I highly recommend Amy and Be Balanced if you are looking to lose weight and keep it off. If you want to change your life, the way you eat and challenge yourself, this plan is for you. I plan on doing it again to lose another 10lbs.

Rachel Albanese

22:59 06 Nov 22

I can't thank Amy and BeBalanced enough for helping me to lose the weight and stop my migraines. After covid I was fed up with looking and feeling awful. I was suffering from headaches and nothing I did seemed to help. Amy was so knowledgeable and helped me eat healthy and feel great. The program works!

jennifer Schlegel

23:12 27 Oct 21

This program is amazing! It was a life-changer for me. For a number of years now, I had been trying to eat right and exercise regularly but could not lose weight. I was moody, exhausted all the time, was not cycling regularly, anxious, and depressed. I was not who I wanted to be for my family or myself. When I talked to my gynecologist, she just said I was in pre-menopause and this is the way it was for women in their mid-40s. During the pandemic, I gained a lot of weight and felt worse. My husband looked online for a program that could help me, and he found Be Balanced Hormone Weight-Loss Center! From the moment I met Amy I felt her kindness, support and warmth. I also realized how much knowledge she had about our bodies, food, and hormones. Amy has been awesome in her guidance and support of me, along this journey! I am so thankful for her!After doing this program for the past three months, I have lost close to 30 pounds, my moods have stabilized, my cycle returned, I have so much energy, and I like who I am again. I have hardly any anxiety or depression. My kids are now eating better because I am now cooking healthier for everybody. In general, my family is benefiting from all of these positive changes within myself. I have received lots of education through this program about nutrition and portion sizes, and I intend to make this a lifestyle change! I am looking forward to continuing to connect with Amy as I am now a Be Balanced member, and to continue this path of health and wholeness. I never want to go back to where I was. I highly recommend this program for anyone who wants a huge and positive change in their life.Sent from my iPad

Rebecca Peirce

14:51 19 Mar 21

After years of exercising and trying different diets nothing was working. That all changed the day I met Amy! She helped me understand what was going on with my body and helped me understand how hormones play a huge part in the weight loss journey. Be Balanced is truly amazing and it has been the only program that has worked for me. Amy guided me every step of the way during the program and still is of great assistance when I need her. Amy is a pleasure to work with. Each time I see her she is always smiling. She is easy to relate to and has a wealth of knowledge about the BeBalance program. I can't thank Amy enough for her support during this weight loss journey.The program can be challenging, but it has changed the way I eat and think about food and how it works in my body. I would highly recommend this program and I would also highly recommend getting in contact with Amy! She's amazing!

Ann Johnson

19:44 01 Feb 21

BeBalanced was the first weight loss center that actually worked for me. If you are suffering with a hormonal imbalance, this is the place to find lasting relief! Get your vibrant self back!

Angela DeVos

19:25 20 Jan 21

I cannot say enough great things about Amy and BeBalanced Bryn Mawr! I have dealt with excess weight for at least 6-8 years now, and felt like I was eating very well, but knew something was wrong. Thyroid, cortisol, etc. medication, it ended up being estrogen dominance and without any hormones replacements or anything, I was able to lose the 20+ lbs I’d been storing and finally feel like myself again!!! And best yet, I was still able to maintain my vegan lifestyle (giving that up was not an option & it didn’t have to be!) Amy is the best and is always able to assist in whatever capacity. Makes it easy, simple to understand and is a great support along the way. If you are struggling with excess weight, just and just not feeling like yourself, I encourage you to go in and talk with her. It’s an investment in your health and, for me, gaining my confidence back! Thank you so much!!!

Lauren Bajus

20:29 19 Jan 21

I could not be happier with my decision to start this program! I was feeling bloated everyday and kept getting frequent headaches. With the help of Teree and Amy I lost 19 lbs and have been able to keep it off! I no longer have frequent headaches either. This program is truly designed to help you feel your best and look your best! It will change your life. I would recommend this to anyone who is looking to make a positive lifestyle change.

Jenna R

17:20 15 Nov 20

I have had the best experience! Don’t get me wrong, it’s not easy, but it has been the one thing that has truly worked for me. I have done 2 rounds in the past 9 months and have lost 50 pounds. I took a break between rounds to make sure I could maintain and I did. I am able to enjoy myself when I want, but also keep my habits healthy so that a cheat day or vacation doesn’t affect my hard work. Teree has been great and supportive! I look forward to using all the strategies that I have learned.

Miesja Cubito

21:08 02 Jun 20

BeBalanced changed my life in ways I couldn't imagine. I came to Amy (the owner) struggling with multiple issues. I was having a hard time concentrating, sleeping, mood swings and most of all could not lose a single pound. I was a good amount of time postpartum and still 40 lbs away from my pre-pregnancy weight. As I'm in my early 20s everyone said to me "you'll have a baby and bounce back in no time, your young and active". That was so far from the truth. I actually gained weight after having my son. I tried EVERYTHING, whole30, keto and when I started the BeBalanced program I was doing the OMAD diet (one meal a day). The scale literally did not move down a single pound. I was beyond frustrated and mind blown. I was told I must not be counting calories accurately enough, or I should work out more. I thought my body was broken. I came into BeBalanced not 100% sure what to expect. Immediately upon walking in you feel at ease. the location is calming, clean, with relaxing music playing. I met with Amy the owner who truly is one of the kindest, most encouraging, person. She explained the program Thoroughly. I knew I NEEDED to try it. I started immediately and I didn't believe it was going to work for me but Amy insisted I would lose weight. Nothing had worked prior to this. To my surprised the weight started to FALL OFF, and continued to fall off. It's been 12 ish weeks since I started the program. I'm at the weight I never thought I could get back too. I have energy that is sustained throughout the day. My mood is stable. Im not starving or feel like I'm even on a diet I just have a new lifestyle that I could continue forever. I finally feel like my 22 year old self again. I couldn't recommend this program enough, seriously BeBalanced will literally change your life.

Kristin D

20:55 18 Sep 19

Oh my goodness... I have been working with Amy for the last 3 weeks and I feel SO MUCH BETTER. I was melting from hot flashes SO many times a day, I now have NONE. NONE. I am sleeping better and happier in my mood and to top it off my old dresses are fitting again!! I am wearing one now. If you are feeling what I am feeling call them and ask for Amy. She is the easiest to talk to, so knowledgable. Ask her for my number and I will talk to you. I LOVE IT! Do it!!

Kerri Raynor

15:06 11 Sep 19

Owner, Amy, is very knowledgeable. It's an amazing program and helped get me rebalanced--energy, hormones, mood, and weight. After my third baby and hitting my 40's, I never bounced back and felt like myself again, until coming here. After several weeks on the program, my blood sugar didn't spike and drop like it used to, fatigue waned, and I got my waistline back. It took me a little bit of time to make permanent lifestyle adjustments and understand my body, but now my hormones, appetite, blood sugar, and weight are stabilized. Sometimes I get off track, but my I bounce back if I eat well.Periodically I get back in touch to ask a question and Amy is always available and can answer my questions. Customer service is excellent. Nice, warm, relaxing, welcoming environment. I highly recommend. A lot of people are going to find themselves in a better place after walking through these doors.

Barb Gorman

19:48 10 Jun 19

I had tried every type of program, exercise more, eat less, etc and nothing worked like Bebalanced! It truly changed my life and enabled me to balance my weight and more important and unknown to me my hormones. I feel great, sleep great and have more energy. I highly recommend Amy and her team to anyone.

Holly Harney

17:54 05 May 19

The BeBalanced plan worked for me to lose weight, feel energized, and sleep better - within 4-6 weeks. Following the maintenance plan and utilizing support has kept me balanced for the past year. I highly recommend BeBalanced and Teree in the Bryn Mawr location.

Artemis Koch

12:10 04 May 19

Over a period of five years, I gained about 15 pounds. My clothes didn't fit and I found I had less energy. It was time to do something other than buy new clothes. I went on the BeBalanced program three years ago and lost those 15 pounds. Three years later, thanks to healthy eating and natural BeBalanced supplements, my weight is stable and my energy is back. Thank you, Amy.... and BeBalanced!! Love this program!

Meredith Denovan

00:49 03 May 19

I would highly recommend working withTeree at Be Balanced. She is professional, knowledgeable and understanding. She always goes out of her way to accommodate my hectic schedule. She is always upbeat and inspiring. She speaks of her own wellness journey which sealed the deal for me!! Thank you Teree!

Cari Guidotti

20:14 02 May 19

I have had tremendous success with this program. Ten months in and I am holding steady, with lots of support and brainstorming with Terree. Highly recommend this program.

Donna Frithsen

19:02 02 May 19

Amy and her team are wonderful to work with. I am thrilled with the success of the program and the positive impact on my health!

Kate Kelleher

22:01 29 Apr 19

Life changing and more importantly, life sustaining information, products, and support! I have developed an understanding of eating for hormonal health and the resulting weight loss outcome. Thank you BeBalanced! Robin H

Robin Hayles

14:56 10 Apr 19

I started with Amy and Teree at the Bryn Mawr location over one year ago. They helped me to reach my weight loss goal, reduce hot flashes and night sweats and feel healthier! I have sent many friends to them for help and I will continue to recommend BeBalanced for other friends.

Liz Shaid

22:31 09 Apr 19

This program changed my life. Never thought I would be able to lose the weight so quickly and actually keep it off! Amy, Teree and Carrie are amazing and so supportive! I highly recommend, absolutely amazing!

Rachael King

13:42 20 Feb 19

After several years of gaining weight no matter what I did I finally broke down and went to Be Balanced. Within the first 5 mins of my consultation with Teree I knew I would be joining. She was so sincere and helpful and had lived through the same challenges. The program is not easy at first BUT if you stick to it, it works. I lost 22 pounds and have managed to stain within a few pounds since September. I went off of my hormone medicine and my hot flashes were much better on this program. If you’re struggling I would suggest you at least do a consultation. Teree is awesome and she sticks with you during the whole program.

C M

01:11 20 Feb 19

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Natural Hormone
Balancing for Weight Loss

Our method works with your body to balance your hormones naturally, resulting in fast weight loss as well as improvements to your mood, sleep, energy, and all PMS and menopausal symptoms. Some popular programs for losing weight emphasize using medication, strenuous exercise, and calorie counting, which can throw your body out of balance. At BeBalanced, we take a different, all-encompassing method to weight loss. We know that by balancing your hormone naturally, we treat the root cause of stubborn weight, so you see and feel results quickly.

There are no packaged meals you’re required to purchase and no mixes to drink. We designed a simple-to-follow meal plan that is paired with our proprietary, all-natural supplementation, one-on-one support, and relaxation tools to combat the upheaval that stress causes to your hormones. When you balance your hormones, effective and lasting change happens. For the team at BeBalanced, weight loss is among the many perks of natural hormone balancing.

ONE-ON-ONE GUIDANCE WITH A PERSONALIZED WELLNESS COACH

DIETS CONSISTING OF WHOLE FOODS FOR OPTIMAL HORMONE HEALTH AND GUT HEALING

RELAXATION THERAPY AND STRESS MANAGEMENT TECHNIQUES

ALL-NATURAL SUPPLEMENTATION, CUSTOMIZED TO YOUR NEEDS

TOOLS TO REVEAL FOOD SENSITIVITIES, DETOXIFY THE LIVER, AND RID YOUR BODY OF CANDIDA YEAST OVERGROWTH

MINDSET RESET TECHNIQUES

COMMUNITY SUPPORT

ONE-ON-ONE GUIDANCE WITH A PERSONALIZED WELLNESS COACH

DIETS CONSISTING OF WHOLE FOODS FOR OPTIMAL HORMONE HEALTH AND GUT HEALING

RELAXATION THERAPY AND STRESS MANAGEMENT TECHNIQUES

ALL-NATURAL SUPPLEMENTATION, CUSTOMIZED TO YOUR NEEDS

TOOLS TO REVEAL FOOD SENSITIVITIES, DETOXIFY THE LIVER, AND RID YOUR BODY OF CANDIDA YEAST OVERGROWTH

MINDSET RESET TECHNIQUES

COMMUNITY SUPPORT

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