Take control of your

Balance your hormones and heal your gut naturally with the right combination of nutrition, supplementation, lifestyle changes, and guided support so you can feel like you again.

Natural weight loss center in Canonsburg, PA

With time, your body changes. With these physical changes come challenges like poor quality of sleep, weight gain without changes to your routine, lack of energy and mood swings. If these or other challenges afflict you, we can help. Speak with a BeBalanced hormone balancing specialist in Canonsburg to find out how our all-natural weight loss program can improve your weight, your health, and your entire well-being. At BeBalanced, our process will quickly and naturally alleviate your PMS and other menopausal symptoms including weight gain.

Don’t let Menopause Hamper Your Way of Life

At your local BeBalanced Center of Canonsburg, our team works with you one-on-one to reclaim your well-being, your happiness, and your confidence. Women are often advised that weight gain, unwarranted apprehension, mood swings, lack of energy, and other menopausal symptoms are normal and natural with age. At BeBalanced, our clients refuse to believe that unrestful sleep, embarrassing sweating, thinning hair, and a lack of libido are what is waiting for us as we get older. These physiological expressions are the body’s way of communicating that something is not balanced – precisely your hormones. If you feel these answers are long overdue, it’s time to uncover the root cause and finally have relief with natural hormone balancing.

It’s not your fault! Book a free consultation with one of our compassionate specialists. We can help you find relief!

Don’t let Menopause Hamper Your Way of Life

At your local BeBalanced Center of Canonsburg, our team works with you one-on-one to reclaim your well-being, your happiness, and your confidence. Women are often advised that weight gain, unwarranted apprehension, mood swings, lack of energy, and other menopausal symptoms are normal and natural with age. At BeBalanced, our clients refuse to believe that unrestful sleep, embarrassing sweating, thinning hair, and a lack of libido are what is waiting for us as we get older. These physiological expressions are the body’s way of communicating that something is not balanced – precisely your hormones. If you feel these answers are long overdue, it’s time to uncover the root cause and finally have relief with natural hormone balancing.

It’s not your fault! Book a free consultation with one of our compassionate specialists. We can help you find relief!

Center hours

*In-Person and Virtual Appointments Available*

Monday and Wednesday
9:00 AM – 7:00 PM

Tuesday and Thursday
11:00 AM – 7:00 PM

Friday
9:00 AM – 5:00 PM

Saturday
By Appointment – Call

Clients who have found Balance

This program has changed my well being. I feel so much better. No more heartburn, bloating and feeling tired. I have lost almost 20 pounds since mid April. Kate at the McMurray location is wonderful to work with. Always willing to discuss any issues I have.
Wende Rubin
Wende Rubin
11:25 05 Jun 24
I’ve done this program twice; once to lose some extra weight and the 2nd time to get off my insane sugar addiction. If you follow this program, it will work! It’s not just about losing weight. This program gave me an overall just better feeling- no more bloat or gut pain and my confidence went up. I still crave sugar but am more aware of how it affects me and how to better manage it.
Charity Morgan
Charity Morgan
14:05 30 May 24
BeBalanced encompassed it all: The fat melted away. I am not hungry. Food tastes better. I am calmer and more energetic. BONUS: I feel really Great!! It works!!Many Thanks to the Canonsburg Team who are supporting me on this journey.
JOANNE STROPE
JOANNE STROPE
14:55 27 May 24
I have loved this program! I am a 46 year old female experiencing perimenopausal symptoms. My hot flashes were so frequent and bad, but they have completely gone away. This program sets an individual up for success and lays everything out in a concise and clear way to loose the weight. I needed it all! Down 26 lbs in 6 weeks! Determined to keep going and be the healthiest version of me for my family and myself! Thank you Kate and BeBalance! ~Jeanne Vuchenich
Jeanne Vuchenich
Jeanne Vuchenich
14:12 25 May 24
It pays to have an open mind! I was willing to try this program, not being sure if I could go without milk, diet coke, carbs, sugar, etc. Well I did it. Not only have I lot a total of 60 pounds, I have more energy, have brought my cholesterol down, and many other countless advantages of following this program. My coach was always there when I had questions or when I needed help navigating real life situations. I highly recommend scheduling a consultation to learn more.
Rhoda Oktela
Rhoda Oktela
14:03 16 May 24
Day 1 of starting BeBalanced vs. today! I haven’t worn this dress since 2016!! I kept it as a goal dress in the hopes of fitting in it again. After 1 month of BB and 20# down it fits! It’s great to look better and fit into a dress. What’s more important is how I feel!! I sleep better, have more energy, inflammation is gone, no more gut issues, my skin looks brighter, no more sugar cravings, and on and on! Making changes was hard but feeling better outweighed the challenging days. The program is easy to follow. You just need to have the desire to stick to it!
Teresa Ashley
Teresa Ashley
14:15 09 May 24
Amy is the best wellness EVER because she is so supportive, a great listener, and always offers worthwhile suggestions when I am struggling. Because of her, I have dropped 20 pounds and my clothes fit loosely and comfortably. Cannot say enough good things about her and the BeBalanced Weight Loss Center!!Susan R.
Susan Rodeheaver
Susan Rodeheaver
14:13 06 May 24
I have tried several different weight loss programs over the years and I lost some weight but then gained it back and more. This program got to the core of all my issues not only the weight issues. I balanced my hormones, my body, learned how food affects me and how my body processes certain foods. I ended up losing 30 pds, learning that it’s a mind game along with portion control! I will never go back to the way I ate before. To top it all off my blood work is the best it’s ever been. My Dr was concerned with my cholesterol and blood pressure numbers and now they are perfect! Thankful to have been referred to BeBalanced! Grateful!
Mj Strimel
Mj Strimel
21:16 23 Apr 24
Three years ago I met with Kate, the owner of the Be Center in Canonsburg, PA, she explained the entire Be Balanced program to me. Kate never pressured me into joining when I said that I wanted to take time to think about the program before I made a commitment. The reason being is that I had been on so many weight loss programs before and either had some success, then gaining weight back; or just couldn’t stick to the program at all.I decided to commit to the Be Balanced program. It was the best decision that I have made! I lost my extra weight quickly. I continue to have a successful weight control journey. All the BeBalanced coaches are knowledgeable and helpful whenever needed.
Terry M
Terry M
22:50 19 Apr 24
Be balanced was the perfect choice for me for weight loss. Very informative and they are very helpful in answering questions or concerns day or night.
abby V
abby V
20:51 19 Apr 24
Did the entire program and it did what it said it would. I lost 30 lbs in the 3 month program duration. I stayed extremely strict on myself and did not cheat on the foods. It was a challenge during the first 31 days but it definitely got easier and easier as new food groups were introduced back into my diet. The virtual meetings and coaching throughout the entire process was a huge help as well answering the many questions i would come up with to make sure i stayed on track. Sorry i did not take any before and after photos. I should have definitely done that.
Toni Smerkol
Toni Smerkol
23:57 12 Apr 24
I am a 46 year old woman who was suffering from Perimenopause. I was experiencing weight gain, hot flashes, night sweats, higher levels of depression and anxiety. I needed help and I had seen 3 medical professionals with no help or relief. I began this program and immediately saw relief in my mood, hot flashes and night sweats. In my first 33 days, I lost 22lbs! With the help of my personal counselor and the Be Balanced community I have continued to keep the weight off and support others.
Adria Rau
Adria Rau
14:25 03 Apr 24
Kate is wonderful and always so helpful and informative!!
Leslie Krueger
Leslie Krueger
19:54 29 Mar 24
MARY ELLEN T WRIGHT
MARY ELLEN T WRIGHT
15:25 22 Mar 24
I entered into the program overweight and feeling hopeless about weight loss. I wasn’t eating, sleeping, or feeling well. My husband suggested that I schedule a consultation at BeBalanced. I was so nervous, but after hearing about the holistic approach to weight loss, relaxation, and overall wellness, I was convinced to give it a try. It was one of the best decisions I’ve ever made! I’ve lost over 20 pounds, I’m sleeping soundly, and I’m taking time to focus on relaxation. I am truly thankful for the support I have received from my coach and for the knowledge I have gained. The BeBalanced system has changed my approach to healthy eating and has positively impacted my overall lifestyle.
Marily Hoover
Marily Hoover
03:04 09 Mar 24
This process was amazing. It helped me get my life back on track and helped me with my imbalances I was having that were preventing me from making progress both in my physical and mental state. I highly recommend if you need a different approach to balancing your hormones and life out.
Monique Testa
Monique Testa
15:26 06 Mar 24
I heard about BeBalanced for an ad on the radio. I'd been trying to lose my "covid 19#" on my own, but despite going to the gym and eating fewer calories, I wasn't having any luck getting the scale to budge.During Phase I and II, ( 1st 28 days) I lost nearly 20 lbs. I can get into some clothes that I didn't think I'd wear again.Phase III is maintenance, and my scale demonstrates that it works. I'm back in the gym and toning my muscles.Not a cheap fix, but I feel the cost was worthwhile. I used my health savings account to pay for the program.
Clare H
Clare H
15:12 02 Mar 24
Very helpful with understanding how weight loss works with what you’re eating.
Cindy Totino
Cindy Totino
18:12 27 Feb 24
I had amazing results with the BeBalanced program! I’ve tried so many diets over the last few years, and this is the only program that truly worked for me. It’s very quick weight loss, but they also give you the tools to keep it off and live a healthy lifestyle.
Melanie
Melanie
22:31 20 Feb 24
I was in search of a way to perform a "hard reset" on my body after a particularly stressful year. After seeing a friend's success with BeBalanced, I decided to check to out. It proved to be a really effective program with fantastic support!
Aliesha Walz
Aliesha Walz
00:29 19 Feb 24
After having kids, my hormones were all out of whack. I now had a plethora of hormone-related issues I never experienced before, including extra weight that did NOT want to come off. Years went by, and it didn't improve. I tried everything. I was beginning to feel like this tired, emotional, uncomfortable person that I had become was "the new me". Then, when my youngest was 3-years-old, I found BeBalanced and did a remote consultation with Alena. I was so desperate for this to work, but I was also skeptical, given my many failed attempts to feel "normal" again. I signed up for the program that day. And guess what... IT WORKS! I lost 15 pounds in a month! But it's not just the weight loss; I feel energetic again! My insomnia and anxiety vastly improved. My heartburn has been non-existent. The best part: I feel like myself again. I cannot recommend BeBalanced enough. It has quite literally changed my life in a short period of time. If you're considering it, DO IT.
Angela Laskovics
Angela Laskovics
23:32 29 Jan 24
The process was easy to follow. The support of the members was beneficial while going through the phases.
Carole Aiello
Carole Aiello
18:02 20 Jan 24
This program works! If you follow the plan, you will lose weight, be healthier and feel better. The coaching is spot on and so helpful.
anna watt
anna watt
15:45 19 Jan 24
BeBalanced has been a great experience for me. The program works. I lost 25 lbs and no more hot flashes. Lori and the team are very helpful and supportive. I highly recommend BeBalanced!
Sharon Evon
Sharon Evon
17:35 22 Nov 23
I cannot convey enough how this program was the education and support I had been seeking for YEARS. After 1 information session I was completely sold. The results reinforce the undeniable science. It validated 1. One size dieting will never fit all, or even most, and 2. Childbearing humans are fighting a hormonal battle we can not win without education and support. I lost all the weight I wanted in 4 weeks, and now, several months later, I have the habits established to ensure I can maintain it. This program could easily be more expensive, but the intention is very clear: to offer hope and power to those seeking higher quality of life, free from the chains of hormonal imbalance.
Dayna Damaso
Dayna Damaso
01:39 19 Nov 23
BeBalanced has been a great experience for me. I have been following the plan and seeing results. I really appreciate the support of the Coach. I've never felt like I was a bother with my questions and check-ins.I highly recommend this program to anyone who has felt like they can't lose the stubborn weight. I love the quote, "Discipline is choosing between what you want now, and what you want more." I look forward to Phase III and staying healthy.
A Boyd
A Boyd
18:22 10 Nov 23
BeBalanced helped me balance my body. It was great to see my numbers change!
Mary Quinlan Hoyle
Mary Quinlan Hoyle
15:16 08 Nov 23
My experience with Be Balanced was extremely positive. I lost 15 pounds and feel wonderful! Stick to it, follow the program and take advantage of the coaching. You will be doing yourself a favor. You deserve it!!
Theresa W
Theresa W
14:43 03 Nov 23
Like most women, when you hit your late 40’s, everything seems to just “ stop”. Your weight loss, your energy, and the lack of motivation. With the “stop” comes the frustration & depression. You turn to your doctor for help & all you get is “Well, that’s menopause “. But really it’s not just that! That’s where BeBalanced stepped in for me. I have tried EVERY weight gimmick out there!! Nothing works. I then decided to take that first step & made my consultation appointment. It was mind opening! I remember saying during my conversation that why aren’t our female doctors talking to us like this! This all makes sense! I started the journey & it has been amazing. Yes, I have lost weight but that’s not the most important part. I lost the bloating, the swelling of my joints, and the big one ladies… my hot flashes have decreased immensely!! The support I have received is so wonderful. Yes, it’s hard, yes it’s pricy, but it’s worth it!!!!
Amy Matteson
Amy Matteson
14:33 02 Nov 23
After trying many programs and being disappointed, I am pleased on how well Bebalanced has worked for me. Not only weight loss but stress levels, energy and other symptoms were addressed. I also like the transition into maintenance week by week.
Sandy Macioce
Sandy Macioce
14:08 02 Nov 23
I was diagnosed with PCOS at 22 years old 5 years ago and it has been an uphill battle every day since then. My biggest struggles with PCOS have been my weight and cycles… I was prescribed every medication you could think of and I would get so sick that I knew the moment I took the medicine I would have 1 hour before I was done for the day. Yet every doctor I saw (and trust me when I say I was meeting with the best in the country) told me I was “normal” and the side effects of the medication were nothing to worry about. But then they’d also remind me that if my cycles did not regulate within a year I would be guaranteed cancer and needed to forget about the possibility of having kids. I will spare you the details but when I say I was sick, it is something I wish for no one to ever have to experience.I was finally at my breaking point. I just wanted to feel normal. I wanted to eat a sandwich without being up 5 pounds on the scale the next day. I wanted to sleep more than 3-4 hours a night. I didn’t want to feel riddled with anxiety over every little thing. I was done with medicine and trusting “the best” doctors and so, I looked for a holistic alternative because let’s face it, majority, if not all, of our health problems can be solved with what we choose to consume.It was then that I found Lori at BeBalanced and everything changed. She was truly an angel sent from God that completely changed my life for the better. I have lost 30 pounds in just 2.5 months and my cycles are so normal, I question if I’m even having one because I have none of the symptoms I had before. My relationship with food is brand new. And my overall life is just better.This isn’t a diet that you can’t maintain once it’s over either. If you truly follow what your coach recommends and tells you to do, you will never look back at your old lifestyle. You won’t want to, I promise. I’m not going to sit here and say it is easy, because the first few weeks were hell, but by week three it becomes a habit. You are in a major calorie deficit and your cravings will consume you those first two weeks, at least that’s how it was for me, but stay focused on the scale and the rewards that come with it. By the end of it, my palette changed so much that chocolate tastes gross to me now, unlike before when there wasn’t enough chocolate in the world to fill me. Plus, you don’t have to work your butt off in the gym (you’re not even allowed to!) You may hit a wall once or twice where your weight loss halts, but your coach will get you right back on track. Don’t get discouraged. If you would have told me on July 5th that I’d be here right now telling how successful my experience was with Lori after years of failed treatment, I would have laughed and called you a liar. But going to BeBalanced has quite actually cured me and I will thank God every day for Lori and everything she has done for me every day for the rest of my life! Do not hesitate to start this program if you are, because in 1-2 months you’ll be a whole new healthier you!!!For reference, I did the intense 4-week phase 2 two times. I was feeling fantastic after the first four weeks and would have been content to stop. However, I wanted to lose a little more weight and I’m glad I did. I really noticed greater changes in my cycle after the second 4-week program, too!
Anna Bartman
Anna Bartman
18:27 27 Oct 23
I was pleasantly pleased with my BeBalanced weight loss experience! I reached my weight loss goal and have learned the tools to keep it off! I am post menopausal and getting the weight off, as some of you may know, is very difficult! BeBalanced was my answer! Not only did I lost the weight, I sleep better, have more energy, and believe it or not my joint pain went away! Most importantly, the BeBalanced staff support you on your weight loss journey with kindness and compassion!
Donna Mousourakis
Donna Mousourakis
20:32 29 Sep 23
Phenomenal program! Lori is amazing to work with!It’s not just a plan to lose weight, it’s a plan for the rest of my life. I learned so many helpful things about myself, my body and weight loss as I get older. I’m so happy I found this place and would highly recommend!!
Deb Quinn
Deb Quinn
16:25 29 Sep 23
The coaches are available anytime I have a question, via texts; their products are of the highest quality ; the user guide is very detailed for beginners; I lost 15lbs quickly, easily; the coaches are well educated about the program specifics;
Penelope Phillips
Penelope Phillips
22:03 26 Sep 23
This has been a great experience! Works well for weight loss and healthy eating! Very much recommended!
Audra Gminder
Audra Gminder
21:39 14 Sep 23
Good program -- professional help--good coaching -- great program
F Lynn Foltz
F Lynn Foltz
14:12 12 Sep 23
I’ve lost almost 20 pounds and dropped a size which feels great! My coach and the staff are always so hopeful — always reach out when you hit a plateau, they will help you get through it.
Jeanette Hrabic
Jeanette Hrabic
14:03 12 Sep 23
The program is different but makes sense and is easy to do....although I am still at level 2, and have had weight loss, will most probably continue the bb protocol forever....the gals are terrific!!!
Charm Papi
Charm Papi
18:05 30 Aug 23
I have lost 32 pounds and I have a new look at foods. This program works. It’s not easy but it is so worth it. My hormones are back in line too. No more hot flashes. Not so moody. Still losing weight even in the maintenance portion of this.I feel terrific.
Correne Duff
Correne Duff
16:01 23 Aug 23
The program was easy to follow amd the recipes were delicious! I lost way more weight then I wanted and feel better than I have in decades!
Katherine Patton
Katherine Patton
14:48 15 Aug 23
I decided to make a change in my life and signed up for BeBallanced. Not only did I loose most of the weight I wanted I also lost my night sweats, fatigue during the day and my mood is so much better. BeBallanced is not just weight loss it is taking back control of your body.
Rebecca Morris
Rebecca Morris
09:13 14 Aug 23
Very friendly staff and lovely office with comfortable decor. The lifestyle changes are amazingly beneficial. Food has new meaning. The protocol is easy to follow and support is at your fingertips. I highly recommend this program
Merri Jordan
Merri Jordan
14:04 26 Jul 23
It was exactly what I needed. I feel amazing. Sarah is an incredible coach. We hit it off from the moment we met and she guided me perfectly throughout the process. I’m keeping the weight off and sleeping at night. Could not be more pleased that I had the courage to take the step and join the program!
Lisa Blazer
Lisa Blazer
14:40 20 Jul 23
I have never been able to loose weight like I did with Be Balanced! Totally changed my life! Even after gastric surgery I couldn’t loose anymore and this program got my hormones back and let me loose the weight!!!
Shena Gearing
Shena Gearing
14:14 20 Jul 23
I had a great experience with Bebalanced, and it was just the boost I needed to kickstart my health journey. After some busy years focusing on my kids, and some Covid weight gain, I decided to invest a bit in myself this year.Aside from losing 15 pounds, I’ve completely changed my habits, and the support of BeBalanced was crucial in that. From manageable routines, supportive supplements, and getting into a healthier routine, I can’t say enough about the differences in how I feel. More energy, no hot flashes, and the icing on the cake is fitting into clothes that I gave up on. Feeling like ME again. 🙂
Marie Lynch
Marie Lynch
14:08 11 Jul 23
Bebalanced has been the best decision I ever made. I was desperate to regain my health and loosing weight has been a life change for me. The staff and accountability have been far above my expectations! They are amazing!I have to admit I was a little apprehensive about joining but I can’t say how glad I am I did !!!
Stacey Eldridge
Stacey Eldridge
15:32 03 Jul 23
I had heard about Be Balanced from a friend. She had lost 20lbs and she looked great. I have tried all different ways to lose weight but no matter what I couldn’t lose weight. I also felt as if my hormones were all out of whack. I decided to try Be Balanced and Trudy Rush was my coach. She was amazing. After I spoke with her I decided to go ahead and try the program. I followed the program step by step and the weight started to come off. I lost 30lbs and am so proud of myself for following through with the program. I also have a better understanding of how hormones and foods affect my weight. I am very grateful for all of Trudy’s help and encouragement. Thank you- Be Balanced!!
Karen Bertram
Karen Bertram
19:37 26 Jun 23
I have tried every diet out there, over many years. Then I hit menopause, and it seemed like overnight my body entirely changed. I was miserable and very unhappy. Then my friend told me about BeBalanced and i thought couldn’t hurt. A different approach and system from what I have done in the past. Absolutely amazing! I have lost 20 pounds since starting. I still have more to lose, but it has changed my world. I didn’t realize how much sugar was in products. I’m looking forward to another 20 and then another. New life and outlook! So exciting!
Christine Zofcin
Christine Zofcin
19:00 18 Jun 23
First I want to say that everyone at BeBalanced has been great and supportive. I lost a total of 24 pounds and I am starting Phase IV. I feel great. The hot flashes and night sweats are about gone. I sleep so much better at night and wake up feeling good. Great over all experience. I have no photos but wish I would have taken them because the difference is crazy. Thanks Be Balanced for everything. You guys rock!
Barb McGinnis
Barb McGinnis
14:30 14 Jun 23
I started this program with my wife not knowing much about it. We have tried different diets in the past which we would lose some weight, but end up gaining it all back. With this program there is true guidance and support through the whole process, and I am very happy with the results. I have lost 32 pounds to this day, and feeling great!
Matthew Johnson
Matthew Johnson
11:01 17 May 23
Be Balanced is a great program. The support is amazing and I have learned so much how to eat healthier, how my body reacts to foods and how to take care of me! Thanks Kate and Be Balanced!
J
J
14:30 09 May 23
Susan Yukevich
Susan Yukevich
02:49 22 Apr 23
I am new to BeBalanced having only started about 28 days ago. My aunt told me about because I was telling her how hard it was for me to lose weight since I started going through the "M" word! I hated how I felt from the top of my head to the bottom of my feet and I was tired of how I was looking in my clothes. So, far I've lost 17.5lbs and I feel amazing! Not only do I feel good in my clothes, I feel good mentally & physically. My Coach Alena is one of my greatest cheerleaders aside from my husband! She is so knowledgeable and is always there for me whenever I need her. I now have the tools that I need to continue maintaining this new me & I owe it all to BeBalanced! Try it - you will not be disappointed!!!
MsChelle7
MsChelle7
22:45 17 Apr 23
My chiropractor recommended BeBalnced to me. After talking my options over with Lori, I decided to do the 5 phase weight loss program. I had gained 15-20 pounds over the last 2 years due to lack of physical activity because of fatigue, dizziness, and chronic pain. The program was intense but well worth the work involved. I lost 30 pounds in 40 days. I went from 180 pounds to 150 pounds. I went from my size 14 pants being too tight to having to wear a belt with a size 10. I have my energy back. During the program, if I was struggling in an area, they were only a text/email away and really helped guide me through it in a timely manner. Lori was very encouraging throughout the entire program and was constantly giving me tips and recommendations on how to work through any problems that arose. Honestly, some of the routines that they promoted, I thought were stupid but I did them anyway. Turns out when consistently done, those stupid routines were actually very productive. I am now a believer in meditation and dry brushing. Haha. I have already recommended BeBalanced to 4 of my friends.
Lindsay Walter
Lindsay Walter
13:42 10 Apr 23
This diet has worked the best for me. I am down 50 lbs. I have tried a lot of diets , this one works. They tell what to do and you follow the diet plan.
Ann Bracken
Ann Bracken
14:05 07 Apr 23
There are not enough words to describe how this program and their elite specialists have forever transformed my overall health and well-being. For decades, I've been misdirected and diagnosed with multiple illnesses which ultimately led to numerous, unnecessary prescription drugs. Lori, my confidante and advisor has been by my side, getting to the root cause of my illnesses by propelling me forward and recommending supplements and medications that are tailored to fit me. These supplements and food choices have improved my skin and overall health..not to mention 30 pounds and all my so called ailments are gone. These specialists have forever changed my life by guiding me throughout my journey. I am especially grateful to Lori for all she has done and continues to do. She's attentive to my needs, kind,and extremely knowledgeable in nutrition. I am eternally grateful to her kindness and willingness to help me achieve the quality of life I've been lacking.
amy reisinger
amy reisinger
11:10 05 Apr 23
Perfect program for me!! Can’t thank Amy enough!!
Shannon Morrissey
Shannon Morrissey
13:29 14 Mar 23
I started this plan on Jan 3rd, and I have lost 35# so far. I feel like I do not eat that much on this, but I'm never hungry, so that's a plus! Anytime I have questions, I can contact my coach and they help me navigate to the best choice for me. I'm finishing up my 2nd round of Phase II, doing a little mini-maintenance break, and going to do a 3rd round of Phase II. Hoping to be ready for Phase III when I finish this next round. I'd definitely recommend this plan for ladies struggling with post-menopausal belly fat and hormone issues!--Mickie
Mickie Fluharty
Mickie Fluharty
15:46 13 Mar 23
I was very happy with the results I obtained on the BeBalanced plan. During phase 1 I lost 16 lbs and it was the best I have felt in a very long time - physically and mentally. I highly recommend the BeBalanced program
Lauren P
Lauren P
18:29 12 Mar 23
Although I did not have a lot of weight to lose, I reached my goal and developed a healthy life style along the way! The support I received from Trudy motivated me and kept me on track. No matter how much weight you have to lose, I highly recommend Be Balanced! I have less pain due to arthritis and have more energy! Thank you, Trudy and all of you at Be Balanced!
Mary Dombrowski
Mary Dombrowski
17:14 03 Mar 23
I lost 22 lbs and feel better than I have in yearsI’m getting married at the age of 68 and I’m happier to say I look amazing in my wedding dressThanks to the BeBalanced program and AmyThank you so muchIt was easy and it worksNothing more needs to be said
Claudia Uram
Claudia Uram
15:09 03 Mar 23
I went in the beginning of January. I was tired of feeling so bloated and not liking how I looked in clothes. I worked out 4-5 days a week and never saw the results I wanted. A friend mentioned that she did this program and lost like 15lbs in a month. So I called and started the program. It was a bit hard for me because I’m not much of a cook, but the recipe book was easy to follow. In one month of the program I lost 12lbs. I feel great and am happy with the results. I did not take before and after photos mostly because I didn’t like how I looked. But you could tell in the picture of me with the blue shirt I was bulging out on some areas. The other pic was taken a couple days ago and I feel confident once again. Overall I have my confidence back and I feel sexy again 😆
Christine D
Christine D
15:22 28 Feb 23
Great experience for me! Happy with the weight loss and increased energy and overall feeling of well being. Even my sleep has improved! Appreciate the support you receive as well to guide you and help you achieve success and reach your goals!
Monica Progar
Monica Progar
01:26 21 Feb 23
I lost a total of 18 pounds in just over 30 days; however, the best thing about BeBalanced is the way I feel. The hormonal issues that I've had for the past couple of years are either gone or have significantly subsided. I would highly recommend this program.
Kristen
Kristen
20:13 06 Dec 22
After seeing how much BeBalanced helped one of my sister in laws, I signed up for the program. I am very happy with my current weight loss and am working with my Coach to continue to make the right choices in my diet and lifestyle to continue to lose more weight over the next few months to meet my final goal weight. Having the support of BeBalanced Coaches is wonderful but having the support of my husband (who has been following the "diet"/meal plan with me) has also made a huge difference. Highly recommend!
rebecca langmeier
rebecca langmeier
17:39 02 Dec 22
This program helped me find a balance that was missing. I lost weight and feel better. I eliminated artificial sweeteners and water is my #1 drink of choice now. The supplements were key to helping me stay on track. I appreciate all of the support I received and continue to receive.
Anne Beck
Anne Beck
15:32 22 Nov 22
I started the BeBalanced program, because I was struggling with hot flashes, sleeplessness, and weight gain. I did very well starting out, and then I got Covid. That kind of set me back, but my coach Lori guided me through the process of getting back on track, now I have hit my goal, and I feel terrific. My symptoms have subsided, and I now have the tools going forward to help me if I start to struggle. Thanks so much Lori for all your compassionate understanding. I am forever changed.
Susan Swiantek
Susan Swiantek
16:35 15 Nov 22
Be Balanced has done wonders for me. Im down 30 pounds but more importantly this the best I’ve felt in a long time. And with the support from my coach isn’t nearly as hard as I thought it would be!
Denise Slates
Denise Slates
20:22 11 Nov 22
BeBalanced has been a life changer for me! In just 8 short months I was able to lose 46 pounds and 26 inches, dropping from a size 16 pants to a size 10! But if that wasn't enough, I sleep better and have more energy every day! The support and guidance provided by Pam during my journey was amazing! I would recommend BeBalanced to anyone and everyone who struggles with extra weight or just feeling unhealthy! Thank you BeBalanced for changing my life!
Stacy Fal
Stacy Fal
14:42 09 Nov 22
Joanie Hester
Joanie Hester
22:44 02 Nov 22
BeBalanced is working for me because I have Pam along side me for this journey. With Pam’s knowledge, coaching & genuine support, I was able to lose 12 stubborn pounds in just a few weeks. I am only midway through my program and I have been able to maintain my weight! The BeBalanced program taught me the what, when and how of eating.
Carrie Rodgers
Carrie Rodgers
10:05 14 Sep 22
I learned a lot during my consultation with Lori and was impressed with the science and homeopathic nature of this program. I’m so glad I made the decision to invest in my health. With the help of BeBalanced, I lost 40 lbs and 27+ inches overall in less than 3 months AND I’ve learned how to keep it off. PLUS, my perimenopausal symptoms are gone and I feel comfortable & confident in my own body again!
Olivia F
Olivia F
01:21 11 Sep 22
I couldn’t be happier with the results of this program! I had a rough last year of starting a business and letting myself go. I was skeptical of the long term results after trying many other weight loss programs over the years. After finishing phase 2, I also feel that my hormones have been an issue for years and I just didn’t realize it until it was seriously detrimental to my lifestyle. I’ve been able to workout again and maintain the weight loss into phase 3. I have started on the creams for long term maintenance of my hormones and plan yo not let myself go ever again. I have so much more energy too - back to enjoying life! If you’re even slightly considering this program- do it!! And, THANK YOU Lori for your guidance!!
Jessica Salko
Jessica Salko
12:57 28 Aug 22
I had great results with the BeBalanced Program. I wanted to lose 17 pounds and have lost 21 pounds since I started the program less then 2 months ago. It was hard at first but I was committed and was super pleased with the weight loss results, feeling better and looking better! I am eating better now and tried new things during the program; and found that I liked them and they are now part of my regular routine! Staff is wonderful and available to answer any question and guide you through the process.
Rebecca Young
Rebecca Young
11:25 22 Aug 22
I couldn't be happier with my results with BeBalanced! Being a mother of 2 under 3, working full-time, and traveling quite often, Kate (at BeBalanced) scheduled virtual calls with me to ensure that I was always on track. I lost 20 pounds since March of this year and feel AMAZING! The program really changed my life. Thank you!
Janetta Bekman
Janetta Bekman
15:23 18 Aug 22
Have began my first round of the Metabolic Correction Drops. Successfully loss 17 pounds and my hot flashes have decreased. No more vaginal dryness or pain and I a learning what food makes my body inflamed, thus helping me with my joint problems. Sleep has drastically improved. This program works for me. On to my second round as I have more weight to lose.
Amye Veal
Amye Veal
22:23 27 Jun 22
I had a wonderful experience with Bebalanced-I tried several weight loss programs and could not drop the weight- I was having very intense menstrual cycles as well- my last resort was a hysterectomy until I was introduced to be balanced- I shed 17 pounds and I continue to maintain my weight loss. I am also back on track with my cycle ! I couldn’t be happier!!!.
jennifer williams
jennifer williams
15:23 25 Jun 22
Very helpful in my weight loss journey. I feel so much better in every way.
Karen Wallace
Karen Wallace
14:05 24 Jun 22
I am seeing success in all areas of my weight loss and hormone stability. The relaxation has been harder for me but I’m working towards a better ME.
Gwen Bruno-Menzer
Gwen Bruno-Menzer
14:03 22 Jun 22
My Story;I knew of BeBalanced Hormone Weight Loss through my daughter.I sat in on the meeting and went know way am I doing that, your on your own!!! Lol!Then I was traveling gaining weight, highest I’ve ever been, 195 lbs., I was ready for a change. My body was in a lot of pain, didn’t have any energy and didn’t feel good with my own self. So I made an appointment with Lori, who has been wonderful and very knowledgeable about the program. I am Hypothyroid and have been for 30 years. I am on Armour thyroid medicine, bio-identical progesterone and estrogen, I also have been taking 100 mg of pregnenolone. So I started the program and the first month I loss 20 lbs, got off the progesterone, estrogen and pregnenolone. I felt great seeing my body change to how I should look and feel and less pain. I wanted to lose more weight, did the mini maintenance for 7 days and the loading phase and got back to another month of the BeBalance program. I’m down 29 lbs and feel absolutely wonderful inside and out. My goal weight is 150 and I’m going to do it. I’m so thankful that someone took the time to do the research to help people like me with no active thyroid lose weight!!!Thank you BeBalance
Donna Gielarowski
Donna Gielarowski
17:57 26 May 22
I’m down almost 30lbs and about to begin phase 4 of the program. I am hoping as I add foods back I am able to maintain because this is usually when weight comes back on for me so fingers crossed! Lori has been super helpful and always gets back to me promptly. Biggest downfall for me is the cost but I am trying to make it work since so far the program has helped.
Krisi Secrist
Krisi Secrist
14:06 25 May 22
Since starting the program, I have lost 28 lbs and have gained energy ( I no longer get that mid afternoon fatigue), sleep better and feel healthier overall. I am so aware now of what foods I put into my body and don’t miss the unhealthy “junk” that I was eating. I highly recommend the Be Balanced Hormone Weight Loss Center
Susan Layman
Susan Layman
16:57 22 May 22
Pam, thank you for helping to make this an easy to follow weight loss plan! I’m finding that I’m able to maintain my new weight and I feel great! BeBalanced works and I recommend it 100%.
Donna Levine
Donna Levine
12:18 19 Apr 22
I saw a TV commercial about BeBalanced and was intrigued. I did the online assessment and was not at all shocked to see that I had pretty much every symptom that they claimed to help with on this program. I started receiving phone calls from my coach, but was still not in the right mindset to talk to her. After about 3 weeks, I finally decided to call her back, and boy was I glad I did. Lori was amazing! She talked to me for approximately 45 minutes, answering all of my questions and listening to all of my concerns. I made that first appointment, and one month later I am down 15 lbs! I'm not going to lie, this is hard! Probably one of the hardest things I've ever done, but I needed to make a change, not only to lose weight, but for my overall health. I lost the weight, my night sweats have gone away and I feel better than I have in a very long time! I've always struggled with my weight, but being a woman of a certain age means your body starts to change and it becomes increasingly more difficult to lose. The support of my coach, Lori, and the support of the Facebook page have been something I've come to rely on, especially when having a rough day. If you are on the fence about starting this program, my advice to you would be to just make the call. You have nothing to lose by doing so. They will not pressure you into joining if you decide not to. I'm so glad I made that call. I've learned how to control my eating and have changed my eating habits completely. I'm extremely happy I made that phone call!
Cindy Fischer
Cindy Fischer
16:17 17 Apr 22
Lasagna Mouse
Lasagna Mouse
17:16 09 Apr 22
Peggy Stewart
Peggy Stewart
15:30 22 Feb 22
An amazing place with amazing knowledgeable staff that’ll help you reach your goals! Coaches are just a text away and help you tweak things for better results, weather through diet change or finding the best supplements for you personally.
Nicole Scheletsky
Nicole Scheletsky
15:06 12 Feb 22
I would like to thank all the great people at Be Balanced for helping me with my journey. I started the program in order to take control of my life and my hormone inbalance due to menopause. My success is unbelievable and the weight loss is an added bonus that was unexpected. I have control of my life, hormone's and have in the proccess lost 21 lbs. Thank you so much for always being there when I needed help or questions answered!
Marci Ayersman
Marci Ayersman
13:32 15 Dec 21
I appreciate the support from my coach! They are there for every question and need I have, frequently checking in and adjusting the program to my needs. The weight loss and increase of energy is amazing!
Jenna Zeh
Jenna Zeh
18:55 29 Nov 21
Calling Bebalanced was the best decision I made this year. I was ready to get rid of the extra weight and feel better but did not know how and I was scared to ask for help. Everyone at the center was professional, friendly and knowledgeable. I knew I had support any time I needed it and was never judged. It has been a great experience with much success!
Colleen Roberts
Colleen Roberts
01:29 17 Nov 21
BeBalanced has been an incredible program to jumpstart a healthy journey. Lori and the extended team have been available for questions, connecting at any time to create a successful and repeatable lifestyle. I HIGHLY recommend for anyone looking to work on their nutrition journey as this has been the program I have looked for for years!
Catherine Kitchell
Catherine Kitchell
16:24 10 Nov 21
This is the most amazing program ever!!! I lost a total of 50 lbs so far! Taking a little break in the weight loss and have maintained beautifully for a month so far. I am learning what my triggers are and how to manage staying lighter without living without. Night sweats and hot flashes have minimized, I feel great happy and healthy. No truer words… “this program changed my life!!”
christy safran
christy safran
01:59 09 Nov 21
This program is the best!!! Honestly, I was skeptical until I saw (and didn’t recognize) my neighbor who had completed the program.I was amazed every day seeing the scale readings go down. My energy level has increased, my sleep is better and I’m never hungry or craving sweet snacks.Lori has been extremely helpful with all questions and concernsLooking forward to round 2!
Judy Pozycki
Judy Pozycki
23:20 08 Nov 21
I received personal attention every step of the way. The staff was extremely helpful and sensitive to my needs and concerns. Lori was outstanding and was quick to respond when I had a question.This program was the best thing that I ever did for myself. I have never felt better. I was excited to get up in the morning and see the consistent results on the scale. So easy to follow, never hungry and have never slept better!!
Sheila Cowieson
Sheila Cowieson
15:09 07 Nov 21
I’m so happy I found this place. I have been struggling to lose my post menopausal weight. This program has helped me to to not only lose weight but has also increased my self confidence. My stomach issues have improved tremendously. Thank you
Tina Porter
Tina Porter
14:13 29 Oct 21
This has been the best experience of my life! Words cannot begin to express how grateful I am for finding BeBalanced and taking a chance that this would be the 1 thing would finally work for me! I suffered from very early onset menopause at the age of 35. From that point forward everything changed and not for the best either - I started getting hot flashes, my energy disappeared, my mood tanked, migraines were plentiful and a good solid nights sleep was something I would have dreamed about if I could have stayed asleep long enough. Plus, I gained a ton of weight! I was miserable! I had tried everything for my symptoms and nothing (and I mean nothing) worked to provide relief or help with the excess weight. I was reduced to the realization that this was just how my life would be for the remainder of it. Last year when I saw an ad for BeBalanced I was drawn to the fact that they used an all-natural approach and that they focused on hormones because I was pretty sure that all of my issues were hormonal. So, I called and talked with Pam, she was absolutely phenomenal! She answered my laundry list of questions and confirmed what I had thought all along, that my hormones were the culprit to both the symptoms and the weight gain. Plus, she was confident that the BeBalanced program could help correct, not mask or band-aid, my issues. It sounded too good to be true, but I decided to take one last shot anyways and give the program a try. BEST DECISION EVER!! At the end of the first 4 weeks, my hot flashes were gone, my energy was way up, my mood was so much more upbeat, my migraines vanished and I was sleeping sound for a good 7-8 hours each night! Plus, I also lost 19 pounds! Wow, I only wish I had known about BeBalanced years ago when those hormones started spiraling out of control! It has now been a little over a year since I started my BeBalanced journey with Pam, and I am beyond thrilled to say that all of my symptoms have stayed away and that I have lost an official 100 pounds on the program and have kept it off! It feels so good to be back to being ME again! All I can say is ... Try this program, you'll love getting back to being YOU again!
Lori Hephner
Lori Hephner
03:36 06 Oct 21
I've tried other weight loss programs and this by far is the best out there. Great people and products to help get your hormones under control and help you lose weight.
Sammy Joe
Sammy Joe
17:58 05 Oct 21
This is the best program I have ever tried. The results are outstanding. I recommend this to anyone that is really serious about losing the unwanted pounds. I’m so pleased with my results.
Lorraine Pearson
Lorraine Pearson
00:53 05 Oct 21
I am so happy I made the decision to try Be Balanced. Not only do I feel better but the scale is going in the right direction for the first time in a long time! The staff is so helpful and supportive but never overbearing. Feeling very accomplished!
Michelle Miller
Michelle Miller
14:43 28 Sep 21
I went into BeBalanced wanting to lose about 15lbs and not feeling good. I was always tired, no energy, not sleeping well, hot flashes, stomach issues, and I needed help managing my pcos symptoms. Let me tell you, BeBalanced has exceeded all my expectations! I feel better now then I ever have! Everything and more has been corrected. I tell everyone about BeBalanced and how it actually works. It’s a program that is not just a fad. It is life changing, and easily able to be maintained. I would recommend this program to everyone!
Jamie Hermann
Jamie Hermann
14:10 01 Sep 21
js_loader

Help a friend find balance
and BeRewarded with
our referral program!

Testimonial videos

Natural Hormone
Balancing for Weight Loss

Our method works with your body to balance your hormones naturally, resulting in fast weight loss as well as improvements to your mood, sleep, energy, and all PMS and menopausal symptoms. Some popular programs for losing weight emphasize using medication, strenuous exercise, and calorie counting, which can throw your body out of balance. At BeBalanced, we take a different, all-encompassing method to weight loss. We know that by balancing your hormone naturally, we treat the root cause of stubborn weight, so you see and feel results quickly.

There are no packaged meals you’re required to purchase and no mixes to drink. We designed a simple-to-follow meal plan that is paired with our proprietary, all-natural supplementation, one-on-one support, and relaxation tools to combat the upheaval that stress causes to your hormones. When you balance your hormones, effective and lasting change happens. For the team at BeBalanced, weight loss is among the many perks of natural hormone balancing.

ONE-ON-ONE GUIDANCE WITH A PERSONALIZED WELLNESS COACH

DIETS CONSISTING OF WHOLE FOODS FOR OPTIMAL HORMONE HEALTH AND GUT HEALING

RELAXATION THERAPY AND STRESS MANAGEMENT TECHNIQUES

ALL-NATURAL SUPPLEMENTATION, CUSTOMIZED TO YOUR NEEDS

TOOLS TO REVEAL FOOD SENSITIVITIES, DETOXIFY THE LIVER, AND RID YOUR BODY OF CANDIDA YEAST OVERGROWTH

MINDSET RESET TECHNIQUES

COMMUNITY SUPPORT

ONE-ON-ONE GUIDANCE WITH A PERSONALIZED WELLNESS COACH

DIETS CONSISTING OF WHOLE FOODS FOR OPTIMAL HORMONE HEALTH AND GUT HEALING

RELAXATION THERAPY AND STRESS MANAGEMENT TECHNIQUES

ALL-NATURAL SUPPLEMENTATION, CUSTOMIZED TO YOUR NEEDS

TOOLS TO REVEAL FOOD SENSITIVITIES, DETOXIFY THE LIVER, AND RID YOUR BODY OF CANDIDA YEAST OVERGROWTH

MINDSET RESET TECHNIQUES

COMMUNITY SUPPORT

If You are Struggling with Losing Weight, You’re Not Alone

If you’ve tried every diet and exercise plan but still can’t lose weight, your hormones could be to blame. Our hormone-balancing weight loss program jump-starts your body chemistry so that you can lose weight quickly and safely. At BeBalanced of Canonsburg, we believe that by balancing your hormones, you can unlock the secret to lasting weight loss, better sleep, balanced moods, stable energy, and more! Your body was meant to be balanced. And even more importantly, you have the power inside of you!

So, if you’re looking to not only lose weight, but to have more energy, sleep deeper, lower anxiety, feel happier, and diminish PMS or menopausal symptoms, BeBalanced in Canonsburg, PA is for you!

Our Team

Kate Kelleher

Owner

Hi, I am Kate Kelleher owner of BeBalanced Centers in the Greater Pittsburgh area, with locations in Murrysville, Wexford, and Canonsburg. In 2018, I found BeBalanced after years of struggling with my weight, despite working out intensely and carefully watching calories, as well as other hormone related symptoms. The BeBalanced approach was the missing piece to losing weight and finally feeling like myself again. At BeBalanced, we fill a critical need in women’s wellness, and I am honored to be able to bring our natural, non-medical approach to women in the Greater Pittsburgh area. As a mom of two teenage girls and a background in bringing educational programs to new markets, I am thrilled to be helping so many women, locally, discover the power of natural hormone balancing and building a great team to support the communities in which we serve.

Pam Aubrey

Regional Specialist and Wellness Coach

Hello! My Name is Pam, Regional Specialist and BeBalanced Coach at the BeBalanced Centers in Canonsburg, Murrysville and Wexford. While embarking on my own journey to a healthier happier me, and searching for a new career, I found BeBalanced. The lifestyle choices I was making were so closely aligned with BeBalanced’s natural hormone balancing programs and philosophy, I knew this is where I wanted and needed to be. Now, I get to help others feel their very best! I get to use my years of experience educating, coaching and developing others to achieve their goals and I look forward to working with the community in and around Western, PA.

Amy Murphy

Wellness Coach

Hi, I’m Amy. I’ve walked in the shoes of many of our clients, so I know what it’s like to struggle with your health, to wonder if you’re making the right choices for your body, and to feel frustrated when your hard work isn’t producing the desired results. When I found BeBalanced, my life quickly changed for the better. Not only did I lose weight, but I experienced improvements in my energy level, mood, quality of sleep, skin, and digestion – to name a few. Taking this important step to take care of my body has had a “butterfly effect” on all areas of my life. Now, I am excited to help you find your wings, as well as motivate, uplift, and inspire you to live your healthiest and happiest life through balance!

Lori DiCross

Canonsburg Center Manager & Wellness Coach

Hi, I am Lori DiCross. My journey with BeBalanced started when I first became a Client on the Program. Like a lot of women, somehow my energy had disappeared, my mood tanked, migraines were plentiful, I was hot as a furnace and definitely not sleeping well either. Plus, I had gained a lot of weight. I tried all the traditional routes of diet & exercise and went through multiple doctors - nothing worked! But that all changed with BeBalanced and it was Life Changing! Finally, I had relief after being told that my symptoms were "normal" and something that I just had to live with. And, I lost weight too. My journey through the Program not only got my life back, but also inspired a passion in me to join BeBalanced so I could pay the "gift" of BeBalanced forward to help as many Women and Men as possible. I can't wait to meet you and help you feel like YOU again!

Check out our article in Belmont Living to learn about how BeBalanced has been helping hundreds of women in Loudoun County achieve life changing results in the last four years!

Is natural hormone balance
the right fit for you?

BeBalanced could be the right fit for you if you have:

Difficulty Losing Weight
Mood Swings / Irritability
Inflammation, Aches And Pains
Constipation
Endometriosis / Fibroids
Insomnia / Waking Up At Night
Brain Fog / Lack of Concentration
Woman with pcos symptoms
PCOS
Vaginal Dryness
Thyroid Issues
Thinning Hair
Male Imbalances
Depression / Anxiety
Headaches / Migranes
Lack Of Libido
Hot Flashes / Night Sweats
Fluid Retention / Bloating
PMS Symptoms
Low Energy Levels

Get back to the real you!

Lauren B- Testimonial

Lauren Testimonial

Christine E- Testimonial

Christine E- Testimonial

Jeff R- Testimonial

Jeff Testimonial

Natalie D Testimonial

Natalie Testimonial

Shantel Testimonial

BeBalanced: Shantel Before and After

Adrienne M Testimonial

Adrienne M Testimonial

BeBalanced Hormone Weight Loss Center - Canonsburg

BeBalanced Hormone Weight Loss Center - [acf field=

BeBalanced Hormone Weight Loss Center - Canonsburg specializes in natural hormone balancing, weight loss, and nutritional counseling services for women.

4120 Washington Rd Canonsburg, PA 15317
724-690-0003 https://bebalancedcenters.com/location/canonsburg/