Take control of your

Balance your hormones and heal your gut naturally with the right combination of nutrition, supplementation, lifestyle changes, and guided support so you can feel like you again.

Natural Weight Loss Center in Frisco/Plano, TX

Your body changes as time passes. With these physical changes come challenges like poor quality of sleep, weight gain without changes to your routine, lack of energy and changes in your mood. If these or other problems afflict you, we are available to help. Speak with a BeBalanced hormone balancing specialist in Frisco/Plano, TX, to learn how our all-natural weight loss program can improve your weight, your health, and your entire well-being. At BeBalanced, our process will quickly and naturally alleviate your PMS and other menopausal symptoms including weight gain.

Menopause Doesn’t Have to Be a Fight

At your local BeBalanced Center in Frisco/Plano, TX, you work closely with our team to reclaim your well-being, your health, and your confidence. Women routinely receive the feedback that gaining weight, anxiety, mood swings, decreased energy, and other menopausal symptoms are a natural and normal part of aging. At BeBalanced, Frisco/Plano, TX, our clients refuse to accept that poor sleep, embarrassing sweating, thinning hair, and a lack of libido are inescapable. These physiological expressions are your body’s way of communicating that something is out of balance – precisely your hormones.If you feel these answers are long overdue, it’s time to uncover the root cause and finally have relief with natural hormone balancing.

It’s not your fault! Book a free consultation with one of our compassionate specialists. We can help you find relief!

Menopause Doesn’t Have to Be a Fight

At your local BeBalanced Center in Frisco/Plano, TX, you work closely with our team to reclaim your well-being, your health, and your confidence. Women routinely receive the feedback that gaining weight, anxiety, mood swings, decreased energy, and other menopausal symptoms are a natural and normal part of aging. At BeBalanced, Frisco/Plano, TX, our clients refuse to accept that poor sleep, embarrassing sweating, thinning hair, and a lack of libido are inescapable. These physiological expressions are your body’s way of communicating that something is out of balance – precisely your hormones.If you feel these answers are long overdue, it’s time to uncover the root cause and finally have relief with natural hormone balancing.

It’s not your fault! Book a free consultation with one of our compassionate specialists. We can help you find relief!

Center hours

Monday, Wednesday, & Friday
9:00 AM – 5:00 PM

Tuesday – Thursday
11:00 AM – 7:00 PM

Saturday
By Appointment Only

Sunday
Closed

Clients who have found Balance

Julieta Lira Ocejo
Julieta Lira Ocejo
22:00 23 Feb 24
I loved this program so very much! It was life changing. I feel amazing. I love the new understanding I have about my body. Gali was so great to work with! I would recommend BeBalanced to anyone looking to be their best self!
Great program!! Gali is amazing she help me so much throughout this journey. I lost those stubborn 20 pounds and learn how to take care of myself!! I recommended 100%
Marisol Garza
Marisol Garza
02:06 31 Oct 23
I found Be Balanced when I first moved to Frisco. I have always had trouble losing weight bc of hormone imbalances. This program gave me just what I needed to get back on track and feel better again. Gali is amazing, checks in and gives the support you need. I lost 12lbs in a month, on maintenance phase and feel great! This program is just what you need if you are looking to improve your health and wellbeing.
Maria Garcia
Maria Garcia
15:53 28 Aug 23
I started the program because I needed to get passed a plateau that I was stuck at for the past 5 years. I started out a bit skeptical because I was in the gym every day and ate healthy 90% of the time. I have to say that after the first week on the program my mind was completely blown. The weight was falling off and I didn’t have to kill myself at the gym everyday or starve myself. Gali gave me all the tools and support I needed to get through this program. It made me feel empowered and like I was as able to take control of my health. In the first 28 days I was 20 lbs down it was one of the best decisions. I started a couple of months before my wedding and what a difference it made. So glad that I gave this program a try and would recommend it! Before and after wedding dress photos say it all.
Ebony H.
Ebony H.
04:03 17 Aug 23
Amazing program! It was just what I was looking for after researching alot of what I was experiencing and what was going on with my body. I was on the right track but had no organization or accountability to get the results I was looking for. BeBalanced has provided a knowledgeable coach that helped take all my pieces and research and explain what and why things were happening, and then provided a plan and stayed part of every step. Im still on the journey! I am doing the gut restoration program and then will finish out the rest of the weight loss program once I complete gut restoration. Im very impressed with the results and it has kept me encouraged to continue even on days I thought I couldnt do it! Thank you Gali and the BeBalanced team!!! 🤩
Chelsea Veal
Chelsea Veal
16:14 06 Jul 23
My experience with BeBalanced was more than I was expecting. I am pleased with the results I have experienced and my coach's knowledge and guidance she has provided me throughout my journey within the program.
tina austin
tina austin
23:39 20 Feb 23
I just finished my first 30 days on the program and have already lost 15 pounds. When I have questions the team in Frisco is always available to help. I travel frequently for work, which has added complexity. But no problem, be balanced has been here to support me every step of the way. Couldn’t be happier with this program. Finally something that works and is a lifestyle that I can maintain. Yay!!
Cathy Bender
Cathy Bender
01:08 11 Nov 22
I can’t say enough good about this program! I have lost weight, have more energy, sleep so much better and just feel better overall from when I started about 7-8 weeks ago. I can’t recommend BeBalanced enough. Try it… You are worth it!!
Maryanne Campbell
Maryanne Campbell
15:47 26 Oct 22
I am having a great experience with BeBalanced. I am still in Phase II, but have already lost 15 pounds. I used to have headaches every morning that I woke up and haven't experienced those since week 2 of Phase II. I don't have to use my asthma inhaler as much as I did before, with all of the weight. I am more confident about my body and can get back into some of my clothes that I was going to give away, because at the advice of others, I was going to resolve to accept my "new normal". I am overjoyed that BeBalanced, and my wonderful coach, Nicola, gave me back my hope!
Davida Tarpley
Davida Tarpley
14:59 16 Aug 22
Bonnie and Nina were wonderful to work and answered all my questions. I’m now sleeping throughout the night and bonus was I lost a few pounds. Thank you!
L M
L M
17:57 30 Jul 22
Nicki R
Nicki R
18:15 11 Jul 22
This program actually works! I am forever grateful for the guidance and knowledge Be Balanced has taught me. I’m 38 pounds down and never going back!
Terah Skarsten
Terah Skarsten
00:41 30 Jun 22
Awesome experience, changed my life. Highly recommend the Frisco team Nina and Bonnie, they rock!
Johanna Whitson
Johanna Whitson
15:16 28 Jun 22
I found this to be a great program that worked naturally with my body to lose weight. Within the first 2 days I felt less bloated and and started sleeping more soundly. I followed the program daily and lost 30 lbs in 30 days. It was the reset by body needed to help me continue to maintain a healthy weight. If you are serious about making some changes and commit to the process without cheating I think you will get similar results.
Michael Kidd
Michael Kidd
14:35 13 Jun 22
I can't stress enough how amazing this system is.If any women or men. are dealing with fatigue, sleeplessness, low energy, depression, dry skin and any hormone issue This is the place to goThe research put into make this program easy to go through, the support from the Frisco Center location is amazing .its a 14 week program, where they give you everything you need to reverse all the symptoms listed above and so many more thing I didn't even know I was dealing with.I have so much hope and joy back in my life and have lost 18lb in the 6 weeks, and I know I will keep it off, because there is no gimmicky products. just you learning to cook and eat only what works with your body.Please, please please if you have tried it all, try this and it will be the last thing you will ever need.
Machell R Oviedo
Machell R Oviedo
21:37 04 May 22
Julie Hanrahan
Julie Hanrahan
21:48 03 May 22
cj 400000
cj 400000
20:30 15 Mar 22
Okay, so this review is from a guy’s perspective… Though the marketing is generally centered around female clientele, the program does indeed work for guys as well. My wife and I have done the program together, and we both have lost about the same number of pounds of weight. In fact, my target final weight of 47 pounds lost might be completed within a four month window. It is very impressive. When they talk about the hormonal differences, it is true. As we get older, our metabolism slows. The BeBalanced program really works to restore that balance. It is a tough program to go through, but the results speak for themselves.Nina and Bonnie are awesome and are with you all along the journey. They have been available either by phone, office visit, or virtually on-line. There is a lot of material and steps to follow, but each step is carefully explained in your meeting with them. They essentially walk with you through the journey.Lastly, I would encourage anyone that is considering weight loss to visit BeBalanced. I am pleased with my results, and am looking forward to my final result.
John Curtis
John Curtis
17:50 11 Feb 22
Amazing supportive gals at this center. Noel, Dana, Bonnie and Nina heaven sent.My pre menopausal issues…Be Balanced answered all my questions and has taught me the foundation to balancing my imbalanced hormones. Thank you, Be Balanced❤️
Rose Wilms
Rose Wilms
16:32 11 Feb 22
The program worked very well for me. The staff was very friendly and helpful.
Best weight loss place around. I've struggled with my weight my whole life and I've tried every fad diet out there, only to lose weight and gain it right back! With BeBalanced, I lost the weight, feel so much healthier and I've kept it off!! Thank you BeBalanced for helping to create a healthier lifestyle!!
Page Johnson
Page Johnson
17:40 10 Feb 22
I loved the program , very informative on how to treat my body right. The ladies are always smiling and encouraging us every step of the way! Also the meals were practical and things that I already had in my house which make it easier to follow the program.
Koula Carvajal
Koula Carvajal
23:05 09 Feb 22
Love BeBalanced Frisco. Nina and Bonnie are the best! I’m ending up my second Phase 2 and have lost 24 pounds! Almost time for a new wardrobe! Best of luck to everyone.
Jaudon Behrman
Jaudon Behrman
21:09 09 Feb 22
I honestly love this program. It's made me feel more like myself and more comfortable in my body. I feel better, sleep better, and have had way less hot flashes. The support is fabulous as well!
Suzy Parker
Suzy Parker
23:54 08 Feb 22
Everyone has been FABULOUS! They are so supportive. I’ve tried other programs but none can compare to this. The program is easy to follow and stick to. Losing the weight has been wonderful and I haven’t felt this great in years.
Muryum Saleem
Muryum Saleem
22:39 08 Feb 22
Nina and Bonnie are awesome! Be Balanced changed my life forever! I am so grateful for their commitment and dedication to helping people feel better! If you are struggling to lose weight, feel like nothing is working, have low energy, etc...call them! Go in for a consultation and make a commitment to yourself! You won't regret it! It works! And the great thing is the weight stays off!!! I'm living proof! Thank you both so much for all your help and support!
Laura Rountree
Laura Rountree
18:34 20 Jan 22
I love the program at Be Balanced The staff at The Frisco office is so much fun and informative. They even call to check on me. I highly recommend this program for quick weight loss and lots of inches. Thank you Be Balanced
ZondraTV
ZondraTV
19:16 17 Dec 21
This is by far the best program I’ve done. I learned so much about health and wellness completely catered for my body with professional support along the way. The team, Nina and Bonny, are amazing and very knowledgeable! I can’t believe I’ve lost 70 lbs since May 2021, energetic, sleep through the night, mental sharpness, and overall HAPPY! Thank you for helping me get my life back on track. I’m excited about getting the next 40 lbs off in 2022 💛⭐️😊
Roshanda King
Roshanda King
03:34 17 Dec 21
This is the only program that has worked for me . I received a lot of support from the staff . I recommend it to anyone who wants to lose weight and still stay healthy
Sara Shahim
Sara Shahim
23:11 02 Dec 21
Nazanin Ahmady
Nazanin Ahmady
19:19 30 Nov 21
They really delivered what they promised. I lost 18Ib in 4 weeks and haven’t gain back even after reintroduced all the food options. Beside that most of my medical issues got better with the diet. Thank you be balanced!
Lili Sitcovsky
Lili Sitcovsky
16:46 22 Nov 21
The staff at BeBalanced Weight Loss is phenomenal! They have continued to encourage me during my weight loss journey and since they have personally traveled their own path to a healthier lifestyle they have amazing tips and resources. I'm 9 pounds down in 15 days and I know with their support I will reach my ultimate goal.
Sheila Wagner
Sheila Wagner
22:37 19 Nov 21
This program is the best! After many years of nothing working, the staff knew how to listen and how to help. The plan is strict but the results are totally worth it. I'm so thankful to have found BeBalanced!
Tonya Davis
Tonya Davis
02:41 19 Nov 21
Lovely staff, I’m 2 weeks in and it’s working just as advertised!
Lisa Touchstone
Lisa Touchstone
23:56 17 Nov 21
I met Noelle at a networking function, and I am so glad that I did. We immediately connected via email after it was over and had a wonderful conversation. I learned more about the products and how it could not only support me in weight loss, but with the hormonal issues I was experiencing. The whole team has been so supportive. They've never seemed bothered by my questions and always show up with a willingness to support what I really need. I never feel that they're just trying to fit me into a template. Their energy and warm spirits are exactly what it looks and feels like when supported. I have also referred a couple of my friends to these ladies, and know they will be well taken care of. The best part for me - losing 15lbs in 4 weeks. Woot Woot
Alycia Huston
Alycia Huston
22:59 16 Nov 21
Amazing program!! Lost 42 pounds!!
Angela Wolchansky
Angela Wolchansky
18:11 16 Nov 21
Great program - really works! Highly recommend!!
heather tognazzini
heather tognazzini
19:45 13 Nov 21
I started my journey with BeBalanced last year in January and it was everything I had hoped for. Very professional staff and worth every penny. I decided to do two rounds of weight loss and took it very seriously and followed the plan to a T and lost 40 pounds and felt amazing, I have managed to keep it off but still enjoy the meals out and the things we love to do. This program works!!
Shawn Lambrecht
Shawn Lambrecht
22:44 12 Nov 21
I didn’t need the weight loss portion of this program. I needed to control my hot flashes. These are the only products I have ever used , besides, prescription hormones, that has worked.
Julie Martin
Julie Martin
22:44 11 Nov 21
The staff and the consultants at Be Balanced, Frisco TX are really wonderful...the program works, the support is there and I love working with Ninea and Bonnie! Worth every penny! 🙂
Michele Wallis
Michele Wallis
01:17 09 Nov 21
The program works! I lost over 20 lbs on this program. Dana and Noel were very knowledgeable and encouraging throughout the process. Even after I finished the first round I was so impressed with the results I signed up to do a second round to lose another 10lbs. The 2nd time around was a little harder but Noel was a great coach to get me through it. Thank you Bebalanced!
Jennifer Johnson
Jennifer Johnson
18:16 13 Feb 21
New to Texas, I was looking for a weight loss service that catered to women of a certain age. Little did I know that it wasn’t all about my age; hormones were just the tip of the iceberg.If you have struggled with weight loss, gain, loss and gain again, have been on every diet ever concocted; then search no further. BeBalanced will work with you to get your gut health, weight, mind and spirit in check and on the right path to a healthy you!
Laura Van Winkle
Laura Van Winkle
16:25 23 Oct 20
Phenomenal program and just the nicest people! I lost 15 pounds in 4 weeks, my skin looks amazing, and I’m getting THE BEST sleep since I started the program! 10/10 would recommend! Noel is just the nicest person and she so dedicated to helping you through your weight loss and hormone balancing journey! The picture is my before and after from just 3 weeks into the program!
Elizabeth Miller
Elizabeth Miller
16:58 26 Jun 20
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Testimonial videos

Natural Hormone
Balancing for Weight Loss

Our method works with your body to balance your hormones naturally, resulting in fast weight loss as well as improvements to your mood, sleep, energy, and all PMS and menopausal symptoms. Some popular programs for losing weight emphasize using medication, strenuous exercise, and calorie counting, which can throw your body out of balance. At BeBalanced, we take a different, all-encompassing method to weight loss. We know that by balancing your hormone naturally, we treat the root cause of stubborn weight, so you see and feel results quickly.

There are no packaged meals you’re required to purchase and no mixes to drink. We designed a simple-to-follow meal plan that is paired with our proprietary, all-natural supplementation, one-on-one support, and relaxation tools to combat the upheaval that stress causes to your hormones. When you balance your hormones, effective and lasting change happens. For the team at BeBalanced, weight loss is among the many perks of natural hormone balancing.

ONE-ON-ONE GUIDANCE WITH A PERSONALIZED WELLNESS COACH

DIETS CONSISTING OF WHOLE FOODS FOR OPTIMAL HORMONE HEALTH AND GUT HEALING

RELAXATION THERAPY AND STRESS MANAGEMENT TECHNIQUES

ALL-NATURAL SUPPLEMENTATION, CUSTOMIZED TO YOUR NEEDS

TOOLS TO REVEAL FOOD SENSITIVITIES, DETOXIFY THE LIVER, AND RID YOUR BODY OF CANDIDA YEAST OVERGROWTH

MINDSET RESET TECHNIQUES

COMMUNITY SUPPORT

ONE-ON-ONE GUIDANCE WITH A PERSONALIZED WELLNESS COACH

DIETS CONSISTING OF WHOLE FOODS FOR OPTIMAL HORMONE HEALTH AND GUT HEALING

RELAXATION THERAPY AND STRESS MANAGEMENT TECHNIQUES

ALL-NATURAL SUPPLEMENTATION, CUSTOMIZED TO YOUR NEEDS

TOOLS TO REVEAL FOOD SENSITIVITIES, DETOXIFY THE LIVER, AND RID YOUR BODY OF CANDIDA YEAST OVERGROWTH

MINDSET RESET TECHNIQUES

COMMUNITY SUPPORT

If You are Struggling with Losing Weight, You’re Not Alone

Like most women that are past a certain age, traditional diet and exercise routines seem to lose their effectiveness. The outstanding news is, it has nothing to do with your regimen, it’s your hormones. Fortunately, your local Frisco/Plano BeBalanced is ready and available to help! In a matter of days, you could be sleeping soundly through the night and waking up with more energy, managing daily stress more calmly and increase your focus and clear thinking You can increase motivation, eliminate your night sweats and hot flashes, and finally shed those surplus pounds that won’t move with diet and exercise alone.

So, if you’re looking to not only lose weight, but to have more energy, sleep deeper, lower anxiety, feel happier, and diminish PMS or menopausal symptoms, BeBalanced in is for you!

Our Team

Gali Zeldin

Wellness Coach

Gali has always had a passion for health, nutrition, and well-being. For many years she conducted her own research and tried to learn why so many weight loss diets tend to fail and how there were no clear reasons for her own bloating, lack of energy or joint pain. In her research she began to consider that these issues could be from her food diet or hormonal imbalances. In her journey to find answers this led Gali to furthering her education to look for root causes of her symptoms. In turn, Gali studied and received her certification as a nutritionist. She also addresses other areas in life beyond nutrition, such as exercising and functional movement. Gali enjoys sharing her passion with the world and helps inspire people to get healthy and reach their life goals of weight loss, hormonal imbalances, gaining energy, gut symptoms, or any personal health goals whether small or substantial. In Gali’s recent experience she worked as a Health Coach where she guided clients with types of addictions. Nicotine and sugar to name a few.

Cari Carvajal

Client Support Coordinator

Cari has always had a passion for people, beauty, and overall well-being. She attended Salon Boutique Academy where she graduated as an Esthetician. Cari helps inspire people to get healthy and begin their health journey. She will often be the first voice of contact when you call our center to schedule your appointments or have any questions. Cari has a strong background in customer service and excels in her role with a keen eye for detail. She takes great pride in ensuring our front desk operations function smoothly.

Check out our article in Belmont Living to learn about how BeBalanced has been helping hundreds of women in Loudoun County achieve life changing results in the last four years!

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Is natural hormone balance the right fit for you?

BeBalanced could be the right fit for you if you have:

Difficulty Losing Weight
Mood Swings / Irritability
Inflammation, Aches And Pains
Constipation
Endometriosis / Fibroids
Insomnia / Waking Up At Night
Brain Fog / Lack of Concentration
Woman with pcos symptoms
PCOS
Vaginal Dryness
Thyroid Issues
Thinning Hair
Male Imbalances
Depression / Anxiety
Headaches / Migranes
Lack Of Libido
Hot Flashes / Night Sweats
Fluid Retention / Bloating
PMS Symptoms
Low Energy Levels

Get back to the real you!

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BeBalanced Hormone Weight Loss Center - Frisco/Plano

BeBalanced Hormone Weight Loss Center - [acf field=

BeBalanced Hormone Weight Loss Center - Frisco/Plano specializes in natural hormone balancing, weight loss, and nutritional counseling services for women.

3290 Main Street suite 204 Frisco/Plano, TX 75034
(214) 308-9974 https://bebalancedcenters.com/location/frisco/