4 Supplements That Can Help Build a Strong Immune System
In a perfect world, we would all be eating fresh fruits and vegetables, hunting and gathering our meals that haven’t been touched by pesticides or factory production. However, many of us are not getting an adequate supply of key nutrients to keep our bodies healthy and protected. When our bodies are lacking in key nutrients, our immune system can become compromised. Here are 4 supplements that can help you BeSupported!
Even if you are eating a clean, whole foods diet, studies have shown that because of soil depletion, crops are significantly lower in vitamins and minerals than those a few decades ago. Get the support your body needs with high-quality, comprehensive multiple vitamin, mineral, and herbal supplement.
#1 High-Quality Multi-vitamin
Vitamin D is an essential nutrient your body requires, primarily to build strong bones and promote overall health, including the immune system. Vitamin D deficiency has been linked to mood swings, depression, low energy levels, chronic skin conditions, a lowered immune system, and other chronic diseases. For optimal supplement absorption, choose a natural, soy-free Vitamin D in a water-soluble micellized (liquid) form. The micellization process greatly increases the solubility, absorption, and bioavailability of our vitamin D3 over oil or emulsified forms.*
#2 Water-soluble Vitamin D3
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Good or “friendly” bacteria is essential to intestinal health and immune support. Stress, caffeine, certain medications (especially antibiotics) can kill off these essential strains of bacteria. In our modern-day society, a high-quality probiotic is needed to ensure the body will build up its intestinal flora, and this will then rebalance any harmful bacteria or yeast that can overgrow. Look for a probiotic that is comprised of several strains of probiotics so they can more readily attach to the walls of the intestines.
#3 Multicultural Probiotic
B vitamins play a key role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, cell metabolism, adrenal function, and immune health. Look for a B complex formula that provides the entire spectrum of this vitamin, including B-2, B-6, B-12 and the most active form of thiamine and folate. Our Be Lively contains vitamin C, a powerful antioxidant and other complementary nutrients to further support immune health.*
#4 B vitamin complex containing vitamin C
At BeBalanced, we offer a wide range of professional-grade supplements that are NSF Certified meaning they contain only high-quality raw ingredients, free of any hidden additives, and are rigorously tested for impurities, quality, and freshness. What we put on our labels is exactly what’s in our products, and nothing else.
What's in your supplements?
Many supplements on the market contain contaminants and additives which interfere with the absorption and bioavailability of the nutrients. They also can contribute to allergenic problems and liver dysfunction, as they are hard for the liver to process.