Foods To Fight Period Pain

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Are you struggling with period pain and cramps? Fight against menstrual pain with the foods you eat! Keep swiping to learn 6 different foods you can try to fight off stubborn period pain.

#1 Salmon

#2 Pumpkin Seeds and Ground Flax

#3 Tumeric

#4 Yogurt

#5 Dark Chocolate

#6 Bone Broth

A good diet can help you on your journey to becoming the best version of yourself!

Eating these 6 different foods will help to reduce inflammation, increase iron,  alleviate mood swings, and reduce cramps by relaxing blood vessels.

Balanced Hormones. Balanced Life.

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