It is easy to feel defeated when trying to lose weight. At BeBalanced, we help women figure out the solution and get to the root cause of losing stubborn weight. Besides your diet and activity level, there may be some other contributions that play a role in keeping you from losing weight.
Here are the 4 roadblocks keeping you from losing weight!
Digestion is a huge part of how your body processes key nutrients. When food doesn't break down, it is stored as fat in reaction to perceived starvation. This manifests in feeling bloated and uncomfortable. Solution: Taking a good digestive enzyme to break down the carbohydrates, proteins, and fats can work wonders.
Hormonal imbalances can cause your body to hold on to more fat and retain fluid by stimulating fat cells with the wrong message. Solution: Start by taking a free hormone assessment. If an imbalance is determined, your local BeBalanced center will reach out with a customized hormone balancing solution and weight loss program.
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When the liver get overwhelmed, breaking down fat and processing our hormones moves to the back burner and impedes weight loss efforts. Solution: Make an effort to detox your liver. You can do this by taking a simple herbal and vitamin combination to support your liver.
Emotions can also affect our relationship with food, causing our body to hold on to more weight as a form of protection. Solution: It is good to do some emotional “house cleaning” when you begin any weight loss plan, as there are always some emotions attached to the reason you gained weight to begin with. It is helpful to pinpoint stored-up feelings and let them go.