What to Expect During Your Free Consultation
Whether you come in person to meet with us in one of our beautiful local centers or opt for a virtual appointment, our wellness coaches are delighted to sit down with you and hear about your challenges and determine together which of our solutions would best help you to reach your goals. Whether you want to lose weight, improve digestion, have more energy, lower anxiety, improve your sleep, reduce hot flashes, increase libido, or all of the above, we have a customized program for you.
There is no shortage of good information to be found online about how to lose weight, maintain your weight, fight inflammation, navigate menopause, and find inner peace. But how do you know what advice is the best advice for YOU? And what’s the best way to incorporate everything into your routine so you can create the life you want? Good news – that’s our passion!
"That moment when my client connects the dots about the things that are going on with her health and in her body is the most rewarding part of my day!"
Discovering your best self
Once you book your free consultation, we’ll connect you with a local, knowledgeable wellness coach who will listen to what you’re experiencing, and how your symptoms are impacting your ability to live the life you want for yourself. Along the way, together we’ll uncover factors that may have contributed to you not feeling like your best self anymore. We’ll identify both short-term and long-term modifications to your lifestyle habits that you may not have otherwise known to associate with your struggles in achieving your wellness goals, and you’ll learn about our solution to help get you there. At the end of your consultation, you’ll be able to decide if you want to partner with us on your personal journey toward balance, but either way, you’ll walk away equipped with new information that you can implement immediately.
"Booking my free consultation was the first step toward showing up for my life in the way my family deserves."
Where do I start?
Booking online is easy! Tell us your zip code so we can identify your nearest center. You’ll be able to select a date and time from your center’s availability, and choose if you’d like to meet in person or virtually. Or, you can always call us to set up a time that’s convenient for you.
Before your consultation, you will receive an email with an informational video for you to watch that will help you to formulate questions for us. You’ll also receive a form to fill out that will give your coach more information about what may be holding you back from the quality of life that you deserve. When you meet, you’ll both be equipped with all the necessary information to discuss your unique wellness journey and identify if one of our programs would be a good fit for you in achieving your goals. Our programs are all done within the context of relationship, so it is important to us that we connect with you face to face in our center, or over a Zoom video session on your phone or computer.
If you and your coach agree that one of our programs is a good fit for you, we can get you started to start right away! If you opted to meet virtually, your products will be packaged and shipped to your home. Once your products arrive, we’ll set up another time to talk through getting you started!