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Resolutions often fall by the wayside. In this web story, we unravel three common reasons behind resolution failures, shedding light on pitfalls to help you navigate a successful path toward your goals.
Studies have shown the best way to reach a goal is to have a clear plan with attainable action items. Performed consistently over time these action items, begin to form habits. Habits are what streamline and simplify our lives. When actions develop into habits, they become automatic, requiring less mental and emotional energy to complete the action.
Without a doubt, habits work. But without a motivating factor, of an inner 'why' you want to do these actions, they are not likely to stick and form new habits.
Start by imagining, for a moment, that it’s one year from today. Think about your ideal day. Where are you living? Whom are you with? What are you doing for work and how much money are you making? What are you doing that brings you fulfillment? How are you investing in yourself? How are you shaping your space and time so that all of your best qualities emerge?
Now you have a compass for 2024. You know where you want to go, but what is going to make it happen?
And we want to be there to help! Goals are best accomplished when you have a like-minded community around you cheering you on!