by BeBalanced Centers | Feb 28, 2020 | Endometriosis, Estrogen Dominance, Hormone Imbalance, Natural Hormone Balancing, Wellness
Endometriosis is one of the most common health issues experienced among women and one of the leading causes of infertility. So common, in fact, that it affects an estimated 1 in 10 women during their reproductive years (usually between the ages of 15 to 49). Yet, on...
by BeBalanced Centers | Jan 29, 2020 | Estrogen Dominance, Exercise, Hormone Imbalance, Insulin Resistance, menopause, Natural Hormone Balancing, Stress Management, Uncategorized, Weight Loss, Wellness
The keto diet has been brought to the forefront of people’s awareness when considering ‘diets for weight loss’. Every January, millions of Americans make New Year’s resolutions, often tackling past goals with renewed enthusiasm. Without surprise, one...
by BeBalanced Centers | May 21, 2019 | Blood Pressure, Estrogen Dominance, Exercise, Hormone Imbalance, menopause, Natural Hormone Balancing, Sleep, Weight Loss, Wellness
The heart is an amazing muscle continually working on getting blood to every part of the body. Just like an engine makes a car run, the heart keeps your body running. This steady flow carries with it oxygen, fuel, hormones, and a host of essential cells. It also...
by BeBalanced Centers | Apr 22, 2019 | Estrogen Dominance, Exercise, Hormone Imbalance, menopause, Mental Health, Natural Hormone Balancing, PMS, Sleep, Weight Loss, Wellness
You are not destined to feel uncomfortable and miserable! We’ve all been there. It’s that time of the month and our bodies (and brains) seem to go haywire. We have breast tenderness, we feel puffy and bloated, we experience terrible cramps, and on top of it, we don’t...
by BeBalanced Centers | Mar 6, 2019 | Estrogen Dominance, Mental Health, Natural Hormone Balancing, Sleep, Thyroid, Wellness
With jam-packed schedules, countless responsibilities, and often a lot of stress, sleep issues for women are extremely common. To protect your health, keep your performance sharp, and maintain your quality of life and relationships, it’s essential for you to know how...
by BeBalanced Centers | Feb 6, 2019 | Estrogen Dominance, Hormone Imbalance, Mental Health, Natural Hormone Balancing, Thyroid, Weight Loss, Wellness
Have you ever wondered, “Just what are hormones?” It’s one thing to know that hormones play their role in our bodies, but do you REALLY know what hormones are, what they do, and how they can contribute to some of the major issues women face? “Oh, she’s just being...
