Take control of your
Balance your hormones and heal your gut naturally with the right combination of nutrition, supplementation, lifestyle changes, and guided support so you can feel like you again.
(724) 690-0002
Wexford@BeBalancedCenters.com
Natural Weight Loss Solutions in Wexford, PA
Your body changes with the passing of time. With these physical changes come challenges like poor quality of sleep, weight gain without changes to your behaviors, lack of energy and mood swings. If these or other challenges plague you, we can help. Talk to a BeBalanced hormone balancing specialist in Wexford to learn how our all-natural weight loss program can improve your weight, your health, and your entire well-being. At BeBalanced, our process will quickly and naturally alleviate your PMS and other menopausal symptoms including weight gain.
Menopause Doesn’t Have to be Horrible
At your local Wexford BeBalanced Center, you work closely with our team to reclaim your life, your happiness, and your inner confidence. Women often receive the information that gaining weight, unwarranted apprehension, mood swings, decreased energy, and other menopausal symptoms are normal and natural with age. At BeBalanced, our clients refuse to believe that unrestful sleep, hot flashes, thinning hair, and a lack of libido are inescapable. These physiological expressions are your body’s way of communicating that something is out of balance – specifically your hormones. If you feel these answers are long overdue, it’s time to uncover the root cause and finally have relief with natural hormone balancing.
Menopause Doesn’t Have to be Horrible
At your local Wexford BeBalanced Center, you work closely with our team to reclaim your life, your happiness, and your inner confidence. Women often receive the information that gaining weight, unwarranted apprehension, mood swings, decreased energy, and other menopausal symptoms are normal and natural with age. At BeBalanced, our clients refuse to believe that unrestful sleep, hot flashes, thinning hair, and a lack of libido are inescapable. These physiological expressions are your body’s way of communicating that something is out of balance – specifically your hormones. If you feel these answers are long overdue, it’s time to uncover the root cause and finally have relief with natural hormone balancing.
Center hours
Monday, Wednesday, Friday
9:00 AM – 5:00 PM
Tuesday and Thursday
11:00 AM – 7:00 PM
Saturday
By Appointment – Call
Clients who have found Balance
I had a great experience with the Be Balanced program, I was able to kick start my weight loss and feel so much better. More energy, less bloating, better sleep , eliminated hot flashes and able to stop 2 prescription medications. I suffer from fibromyalgia and no longer needed to take anti inflammatory medications since eliminating certain foods from my diet , also able to stop my blood pressure medicine. As we age I am now 60 it becomes much harder to loose weight and this definitely helped.
Faith Liller
09:14 19 Sep 23
I have always worked out and 'thought' I was eating healthy yet still wasnt at the weight or body image I thought I should be at with all of my efforts. Little did I realize how inflamed my body was and how much sugar I was consuming in processed foods, starchy vegetables and how much I was over stressing my body with exercise in relation to my food intake. This was a great reset and mentally helped to see my body reacting so quickly. TommiAnn has bee a dream to work with extremely encouraging and always ready with a solution to try. This isnt a fad diet it really retrains your mind and body to work efficiently. I have tools and now know what to look at to guage whats going on with my body and how to adjust. This is the first time in years I've been able to drop 11 - 12 lbs and keep it off.Not everyday is easy but it gets easier with the right coach and plan!
Nancy Bonfiglio
15:47 17 Sep 23
This program has done wonders for me. I have more energy and sleep better. I have learned so much about food and how it affects me. The staff is so positive and supportive. I would recommend Be Balanced to anyone.I initially lost 47 pounds back in 2020 and have kept it off. This becomes a lifestyle and a do not miss the foods that I gave up.
Petrice Sekuta
14:33 15 Sep 23
BeBalanced finally helped me lose the weight I’ve been struggling to lose for years! Their plan really opened my eyes on lifestyle changes I needed to make to get the weight off and be healthy again. Alena is wonderful and very supportive.
Leslie Kisow
15:50 19 Aug 23
The coaches are phenomenal. The initial phases of the diet take a commitment, but it works like a miracle! Lose weight and feel so much better all around.
Kristy Wright
17:34 18 Aug 23
BeBalanced is a life changer for me! It is more than just weight loss. It has been a lifestyle. I sleep better, very few headaches, have more energy and bonus, I was able to lose 26 lbs for my upcoming wedding! Trudy has been an amazing coach! Patient & kind, and very informative about the program. She does not beat me up when I have fallen off and this is a great program to be on especially if you’re like me. A somewhat healthy woman in my 40’s, who is going through menopause and needed a jumpstart on my health. Can’t recommend BeBalanced enough!!! Thanks Trudy for everything!Chrissy Cooked
Chrissy Cooley
14:58 03 Aug 23
Be Balanced was everything I had hoped it would be. I was struggling with a lot of different symptoms of discomfort, anxiety, weight gain, insomnia, and others. It’s a very challenging program and not for the faint of heart. The weekly contact with my coach was a fantastic resource. Kept me focused. I felt like I had someone in my corner, helping me giving me encouragement. I would recommend this program for anyone who has hit the wall so to speak, tried many other programs, plans or diets This program works. It’s a lifestyle change. I lost multiple inches over my body about 13 pounds total weight. I couldn’t be happier
Debbie Junk
14:03 22 Jul 23
I feel so much better! Not only losing the weight and menopause belly I wanted to, but no more joint pain or bad migraines anymore! So happy I made this lifestyle change, Trudy has been my savior helping me through this!
Kim Barth
14:57 20 Jul 23
Going into this process with a lot of anxiety and apprehension - my Coach Amy helped me to embrace the process and trust it. I’m so happy that I did this because I’ve learned to actually enjoy healthier food choices and step outside of my comfort zone. I’ve broken bad habits and while doing that I’ve lost 15 lb and many symptoms that have been plaguing me for quite some time.I would definitely do this again. It’s worth it!
Kelli Cerra
17:57 13 Jul 23
My experience at BeBalanced has only been positive. It truly does help you to shift your habits and mindsets about food. I've never felt better!
Lauren B
22:12 12 Jul 23
Be balanced Wexford and TommiAnn have been key to my weight loss and more importantly,I am feeling so much better. My sleep and energy are greatly improved since my hormones are becoming more balanced. I tried numerous physicians to help me figure out my issues and although they tried hard, they were unable to change how I was feeling. This is a huge game changer for me. Don't hesitate,just schedule a no cost visit and look at your options. Your health is worth it.
Michele Riley
14:02 12 Jul 23
I had a great experience with BeBalanced. I had only tried it for a few months, but it worked. The Customer Service was excellent and Amy was always reaching out to see how I was doing and making sure I was on track. I highly recommend BeBalanced!
Laura Wietry
13:09 07 Jul 23
It was well worth it. I stuck to the plan and was able to lose the desired weight. I felt better too! The support I received was excellent and helped me through my journey
Shari Jones
10:44 07 Jul 23
Jeanie Smith
18:29 27 Jun 23
Before finding BeBalanced I was run down, suffering from anxiety, panic attacks, depression, fatigue, weight gain and the inability to sleep well. After BeBalanced I’m happy to say I have lost 30 pounds, panic attacks are gone, anxiety is much better and I’m sleeping better. Thank you TommiAnn for always being there for a quick text and for any challenges I faced! Overall, I feel more like my old self and feel like a much better mother to my girls. Thank you BeBalanced for helping me get back to ME!
Holly Burke
09:39 20 Jun 23
I lost 15 lbs in 40 days. I learned how things I ate effected my weight. I feel better about myself and have more energy.
K
11:59 08 Jun 23
My experience with BeBalanced has changed my life in countless ways.First and foremost, I must express my gratitude and respect for my health coach, Alena. The care, compassion, understanding, and support demonstrated by Alena has been remarkable and so very important to me throughout this journey. I will treasure our time together as I continue on this Lifestyle change.A little about how I landed at BeBalanced…I’m 53 years, having lived the majority of my life ‘underweight ’. But in my 40’s, changes began. My lifestyle hadn’t changed, as I had always had a corporate desk job (working way more than 8 hours a day), I ate and drank the same things, yet I began to feel lousy (bloated, headaches, night sweats, hot flashes, etc…) each of these things worsened after I changed my career to becoming a Realtor at the age of 47. With this major career change, I could blame my schedule and change of lifestyle on how I felt and the weight I had gained (and slowly continued to gain over a 5 year period). For example, I was getting home after 10pm, eating my first meal at midnight, etc.. And found that a lot of real estate events involved alcohol, which alcohol had always been a rarity for me.So with this major lifestyle change, I thought I had an explanation. But then I transitioned back to corporate life and nothing improved. Still felt lousy, joints hurt, hot flashes were intolerable, unable to sleep at night without ice nearby, feeling bloated if I ate 1 grape all day! What was wrong with me….???The realization was and what I settled on was….‘You’re getting old. Give up wondering, and accept your new unhappy self and that this how you will feel, how you will look now that you’ve reached your 50’s. The version of yourself that you remember and miss is gone forever.’I became so depressed. My primary care physician suggested an anti-depressant. The first type of RX had no impact, so she switched me to another. That didn’t help either.Everyone noticed that I didn’t want to go places, or visit with friends, especially those I had not seen in awhile because they would definitely notice my additional 35-40 pounds! Having been underweight, adding 35-40, how can that not be noticed?! I went from a pant size of 4-6 to 12. And everyone closest to me told me I was crazy for feeling the way I did. They claimed I hadn’t gained weight, yet my clothes closet didn’t belong to me anymore. Those clothes belonged to a former version of me. Even my shoes! I changed to 8.5 because they felt more comfortable after 40+ years of wearing an 8!It’s important to understand that it wasn’t only my appearance that I struggled with, but I felt terrible physically, and my mental health was in trouble.In early 2023, I started to look online to do some research. I began to think that it just might be my hormones. Perhaps something has changed and my body is now working against me.Fast forward to researching BeBalanced. I was impressed by their mission, the reviews, and the HOPE I felt as I read more about them.I scheduled a no obligation consult with Alena, who outlined the program, what the process would look and feel like. She explained things I never knew about how foods impact our digestive system, our mental health, our joints, geez, I could go on and on. Who knew walnuts may help to reduce risk of developing dementia? Who knew there is a way to ‘reset’ your body? I never knew there are simple things to watch for to determine if you have a food sensitivity. The manuals provided by BeBalanced are very informative, as well as extremely helpful when it comes to how, when, what to eat. The recipes are awesome too. The education about food that Alena shares with me has actually ‘wow’d’ me. I have shared facts with my family and friends and they are amazed and surprised by the ways in which foods impact us.End result: I’ve lost the amount I wanted to (30 pounds) in 60 days! Hot flashes, joint pain, bloating are ALL GONE! My closet recognizes me again, my heart & my mind are happy again. THANK YOU, ALENA!!!
Dawn Marie Kittelmann
20:24 07 Jun 23
This program really works. I feel more energized, have less mood swings and love how I feel. You will notice a difference within the first 3 days which is very motivating. My coach, Pam, is awesome. Very knowledgeable and supportive. If you are going through menopause symptoms or just want to feel better in your own skin, I highly recommend Be Balanced!
Catherine Russo
14:33 06 Jun 23
Be balanced has been one of the most rewarding experiences. My coach TommiAnn was with me every step of the way. She encouraged me beyond what I expected. I would 100 percent recommend this program to anyone!!!!!
Leslie Clogan
20:08 05 Jun 23
I started the BeBalanced program on April 10th. So far, I have lost 20 pounds and my hot flashes are virtually non-existent. I originally started the program because my hot flashes were so frequent and bothersome, but taking the weight off and learning proper portion sizes of healthy food was the key. I have not felt hungry nor have I craved many of the things I stopped eating. With how awesome I feel now, I will continue down the path I started a little over a month ago. Eating Healthy and Balancing my hormones has given me a fresh perspective and renewed outlook - Just in Time for Summer!The support you get along the way is helpful and something I look forward to continuing. Thanks TommieAnn - this has been a great experience!!
Beth Callaghan
14:13 31 May 23
I have tried everything to help me lose weight that I gained with medication. Diets, exercise and even different supplements. Nothing worked UNTIL I tried BeBalanced. I lost 43 lbs in a few short monthsTommiAnn was my coach and I can’t say enough about her!! She was wonderful! And question/concerns I had….she was there! She walked me through it all! Use your coaches ladies!
Ruthie Keibler
14:09 31 May 23
I joined Bebalanced more to get control of food sensitivities than to loose weight. Lost 15 pounds amd love it. Also realized how much what I eat affects me and how much better I feel eating simple whole foods.
Annette Danehy
21:01 19 May 23
Calling Bebalanced was the best decision I’ve made so far this year. I followed the program just as it was explained to me. After the first few days I didn’t think I was going to be able to do it but I stuck it out and around day 11 I started feeling good. Each day I felt better and better. I just finished phase IV and it’s amazing how great I feel. I would highly recommend the program.
Donna Haus
22:31 10 May 23
I had to share my journey with everyone! Before starting the Be Balanced program, I thought I was doing all the right things for my mind and body. Exercising and eating healthy foods did not help with brain fog and menopausal symptoms, including weight gain. I think about everything on my plate- more things just keep piling up instead of going away. I am sure many of you can relate! The program is easy to follow. But here is the big thing for me- the coaches - actually humans, not an app or website, that helps you through the process. They are the reason I will keep this weight off. They are with you through the phases of the program to ensure you are where you need to be. This isn't an "ok you lost 20 or more pounds, good job, goodbye" program.You really can't do this on your own. This new mindset of eating natural, sugar-free foods is a game changer. Even my husband ( who is pretty fit) is learning different strategies by seeing what I am doing.This is an investment in me. I am usually busy making sure everyone else of okay. I am so happy I did it.Thank you to my coach, TommiAnne Lutz! I have never felt more energized and capable than I do after our meetings. I believe this way of self-care will be easier to manage and continue for many years because of your guidance. 🙂
Jodi Schreiber
17:39 27 Apr 23
This weight loss program is the Real Deal. For almost a decade, I have struggled to lose 10 pounds -- eating what I thought was "healthy," exercising vigorously 5+ days a week, and trying every "diet" on the planet -- NOTHING worked. At Be Balanced, I safely lost more than 20 pounds in 3 months -- 85% of that came off in the first 5 weeks. This program is scientific and all natural. You learn how to eat to shed the weight and also how to maintain. I was fortunate enough to work virtually with Alena. I am so incrediby grateful for her guidance and support -- it was truly amazing. She really cared about my journey, and that was 100% clear -- and still is! If you're struggling to lose weight, you need Be Balanced. I got my old self back 🙂
Rebecca Wold
13:43 24 Apr 23
Be Balanced is a holistic and comprehensive program that addresses all facets of weight loss. This program changed my life! I've lost approximately 40 pounds in 4 months.I now understand the importance of balancing your hormones and cortisol's role in weight gain. It is educational, and you also learn your patterns and behaviors when it comes to eating. This program has set me up for success, and I look forward to changing my lifestyle.Results: More energy, better sleep, reduced swelling, arthritis, and pain have gone away entirely, my mood has improved, and I have no irritability, overall a much happier and healthier person!I highly recommend the Be Balanced program for weight loss or simply living a more balanced life!
Sheana Malyszka
13:53 05 Apr 23
I am so glad I took this journey! I had a great guide who helped me through everything from start to finish and checked in with my regularly to stay on track. I learned what foods do to my body and how they make it feel.
Amy Platek
13:31 06 Mar 23
I'm so thankful for Be Balanced! Since joining I have lost so much weight. Very pleased with my coaches support. This program has helped me lose weight but also helped improve my sleep and hot flashes. I feel so much better! It has also walked me through each step so that I am able to maintain my weight loss.
rhonda finger
15:11 02 Mar 23
Kate from the Wexford office was my coach and coach she did!! She was so supportive and encouraged me every step of the way. She was quite patient with all of my many questions too!! She was with me when I stalled in weight loss and when I sped right through. She made it fun and much easier to stick to the plan with her helpful suggestions and innovative approach. This system works!! I’m so happy that I chose Be Balancwd.
a s
09:06 02 Mar 23
I never would have thought that I could go a whole month without carbs and dairy. Be Balanced has provided the tools to becoming a better healthier me .
Cindy Mills
04:22 23 Feb 23
Menopause has not been an easy road. The old ways of taking and keeping off weight were not working for me anymore. Be Balanced helped to correct that. I lost weight, learned what to eat and when to eat to maintain that loss & was given the guidance and support by knowledgeable staff. Highly recommend if you are looking to turn right side up what has gone upside down!
Beth Williams
12:59 09 Feb 23
I have enjoyed my weight loss journey on Be Balanced. I have finally found a program that is a lifestyle change and not just a diet plan. You truly learn how foods effect your own body. I would recommend Be Balanced yo any woman who has struggled with weight loss. Also there supplements are the best especially the multivitamin.
Kimberly Keys
03:16 10 Jan 23
I was not sleeping and about 50 pounds over my comfortable weight. I suffer from depression and was at a very low point when I saw an ad for BeBalanced. I made an in person appointment and admittedly was very skeptical, but they were so reassuring and positive and I was so desperate that I felt like I needed to try something. I am about 6 months out now and could not be happier. I whole heartedly recommend this process. I am sleeping well every night with great energy every day. I lost the extra 50 pounds that was weighing me down and am back to regular workouts. Thank you BeBalanced!
Michele Buzard
14:48 04 Jan 23
Had a great experience. Went through original program in 2020. Lost 20 pounds and maintained for over 2 years. Just completed a reset program to get things a little more balanced due to a couple of lifestyle changes that happened this year. Lost about 13 pounds overall. Night sweats gone. Feel great. Pam had been a wonderful guide throughout this entire process.
Kim Hite
20:59 23 Dec 22
I struggled to lose weight after having my baby in 2021. I gained 40 lbs during pregnancy and did everything I could to lose it, but the number wouldn’t budge. I also had so much trouble sleeping at night due to hormonal imbalance. I can happily say after doing this program, I lost 15lbs. Can sleep at night now, and feeling like myself again! The support from the coaches and other women going through it really makes this process easier too!
Rachael Piett
17:50 09 Dec 22
I am so glad I chose to commit and stick to this program. I am 26lbs down and feel great both physically and mentally! The program definitely requires a bit of personal responsibility and planning but they give you the resources to be successful and extra guidance if needed. TommiAnn was really helpful and encouraged me throughout the whole process. I would recommend this to anyone who has struggled with weight and PMS/hormonal issues who have issues losing or maintaining weight loss. If you stick to the program you will see results!
Erin Swan
20:37 07 Dec 22
I am so pleased with the results I’ve experienced on the bebalanced program. I got my energy back, my mood has improved and I’m no longer waking at night feeling anxious. The weight loss is an added bonus!
Jean M
02:21 01 Dec 22
This may be the best thing I have ever done for myself. I have lost close to 30 pounds in 1 month. I now think differently about that I am eating, and how it effects my body. TommiAnn and all the staff have been great! I just cannot say enough great things about this program . Thank you!
laura watkins
18:00 30 Nov 22
I loved how nice and knowledgeable TommiAnn is. Very willing to help. The plan is laid out for and I didn’t have to do much on my own. Definitely recommend.
Nicole Thompson
15:09 22 Nov 22
I started with BeBalanced in August 2022, I wasn’t sure what to expect, I knew I wanted to lose weight but more importantly I wanted to get my hormones in balance. It’s now been 3 months and I have lost 20 lbs, my hot flashes have nearly disappeared, and I don’t have those cravings I have had before I started! I have learned so much about my body and would recommend this program to anyone who is looking for a natural way to balance their hormones and understand how food affects your body!!!
Christine Hebor
18:22 18 Nov 22
BeBalanced was challenging but SO rewarding. I have never felt healthier or more confident. TommiAnn is an awesome coach. She is knowledgeable, encouraging, accommodating, and kind! She was only ever a quick text message away when I needed anything. I'd recommend this program to anyone who is looking to make a healthy lifestyle change!!
Maria Carr
03:31 10 Nov 22
I love BeBalanced! I’ve been doing this for about three weeks, and lost 19 pounds. So far it’s amazing. Whoever needs to lose weight and has a hard time with meals etc this is the place for you.
asha patel
00:59 03 Nov 22
This was an AMAZING experience for me for overall health and stubborn weight loss. The detailed plan and recipes made it super easy. I was able to do weekly meal prep and just grab my meals and snacks throughout the week. I learned A LOT about portions and balancing the foods I put into my body for optimum health. I definitely wasn't perfect in following the diet but was able to easily get back on track and continue my weight loss. I have done several health diets and never had the success as with this one. The support and plan made it super easy to follow and stick to it. I have found some of my favorite meals from the recipe book. Can't say enough positives about this experience. I also was able to figure out my food sensitivities that never showed in bloodwork or with nutritionists. Thank you Be Balanced.
Erin Gray
13:24 29 Oct 22
I highly recommend Be Balanced to anyone struggling with weight gain and think it may be due to hormone imbalances. I lost 15 pounds and have kept it off. Plus no more night sweats, indigestion or bloating. TommiAnn has been a great coach, is very responsive to my questions and gives great advice & direction. This isn’t a fad diet. This program teaches you how to eat correctly for you for a long term healthier lifestyle.
Carin Bellack
00:36 26 Oct 22
I had a really great experience with BeBalanced. My coach was terrific and always there to answer questions or provide encouragement. This has been the only program that helped me to reach my goals - and maintain my progress!
Kelly Sorice
14:02 22 Oct 22
I arrived at BeBalanced’s website after 14 years of frustrating weight gain that was exacerbated by leg injuries and resulting inactivity, plus a medical diagnosis of hypothyroidism. No prescribed pill was helping and no diet plan had been sustainable. In late July 2022, I began Phase I of BeBalanced’s four-phase, easy-to-follow hormone reset and nutrition program, including periodic check-ins with TommiAnn—one of its encouraging and knowledgeable coaches—and to date have experienced a 33-pound weight loss, improved sleep/sleep routine, and resolved GERD, inflammation and skin issues. I also feel less sluggish, less brain fog, and more energized. Now armed with an arsenal of BeBalanced knowledge, I am confident I will continue to lose weight and feel better in the days, weeks and months ahead (and beyond). Looking forward to adding some BeBalanced supplements soon!
R C
08:57 21 Oct 22
What a great program! So happy that I met Amy & decided to do the program. Very worth the investment!Jillyn
jillyn langell
16:11 13 Oct 22
I wish I would have learned about this program earlier! I was in search of help and luckily came across their website. I enjoyed my initial calls with TommiAnn and felt the holistic approach was exactly what I needed. I made the decision to move forward and I’m thrilled with the results and couldn’t be happier with the continued support and what I learned from the process. I highly recommend this program and I’m very thankful to TommiAnn and the Wexford BeBalanced team.
Erin Terpack
19:36 10 Oct 22
I was feeling so hopeless. I was stuck at the same weight for years, not even working out moved the scale. No one could explain what was wrong. On top of that, hot flashes, night sweats, and insomnia were part of my daily life. This program is a miracle! I am down 20lbs, sleep every night, and it’s the best I have felt in years! Thank you, BeBalanced!
Melissa Wegman
18:15 07 Oct 22
When I joined BeBalanced I didn’t know what to expect. What I found was that I was given an opportunity to learn more about myself and the awesome community that would support me throughout this journey. Amy M is an incredible coach and I would recommend her anyone considering joining the program. It is a lifestyle change and one that I have fully embraced. Beside losing nearly 20 pounds I feel incredible! And I have more energy than I had 15 years ago!
Bev Fury
16:04 30 Sep 22
I have struggled for MANY years with my health and weight. I’ve jumped from diet to diet with little to no success and only adding to my frustration. That is until I discovered BeBalanced! Amy was SO SO SO helpful, patient and encouraging! This program is a lifestyle change. Yes there are restrictions at first, but the program has a light at the end of the tunnel to teach you how to maintain and still live life! I am so grateful for this program! It changed my life!
Leah Golletti
13:56 29 Aug 22
I lost the last 20 pounds that I was struggling to lose following this program!
Tammy Dawson
03:32 11 Aug 22
This experience was amazing for me! I lost weight which was a great thing but my overall health also got better! My body got to where it needed to be through doing this program and I am so glad I decided to do it!!! I cant thank everyone enough who helped me through this journey.
Sarah Bodkin
15:36 30 Jun 22
When I contacted BeBalanced in Wexford, I had been through several attempts to fix a growing weight problem. I’m now in Lifestyle and met my weight target plus a little more. Amy was great through those early weeks when I was struggling to handle headaches and hunger as she applied problem solving skills to help me make small adjustments that allowed me to get this far. The online and emailed resources have also made success possible as I’m not a passionate cook…or a cook at all. Without recipes and example days it would have been much harder. Thanks, Amy and Be Balanced Wexford!
Sharon Miller
20:05 20 Jun 22
I had a great experience on the BeBalanced program! Amy is a fantastic coach and I appreciated all of her helpful tips and insights for the program! The program is easy to follow and understand which is extremely helpful! I would definitely recommend the program to anyone looking to change their life and eating habits!
Ann S.
14:05 21 May 22
Best program to not only lose weight but to improve life habits. After less than one month I lost the weight but I also feel energized & healthy. Knowing that the program is always there to support me & give me the tools to keep the weight off.
Debby Schneider
00:27 02 May 22
My husband and I started Be Balanced January 10th. We are now in the last phase and I have officially lost 17 lbs (I still want to lose 11 more). I haven’t been able to lose 1 lb for years no matter what I tried. I also got my hormones tested and they are practically perfect, which I’m not sure if they have ever been this balanced. I’m thankful for this program.
Lauren
15:26 29 Apr 22
I cannot say enough positive things about my BeBalanced experience! Mid-work from home/pandemic, I started going to a local gym regularly and after 6 months, didn't see the scale budge. I started the BeBalanced program in early February 2022 and in three months lost 18 pounds and my body fat percentage dropped over 8%. My headaches are gone, my night sweats are gone, my bloating is gone and I don't crave sweets in the afternoon like I used to. Amy was a great support resource, checking in every step of the way. It feels daunting at first, restricting your diet in the first few phases, but I saw such positive results right away it helped me keep going and now I don't want to go back.
Amanda Hudnall Cole
14:46 28 Apr 22
I am very excited and grateful that I found the BeBalanced program! It enabled me to lose over 17 lbs. in 4 weeks. However, there are other great benefits of the program such as much better sleep and no real hunger pains. I feel calmer and in control of what and when I eat. I am not driven by hunger pains to eat the first thing I find! The support from the BeBalanced specialist was invaluable. I met with her 1:1 at appropriate times in the process to learn what I needed to know, and to have any questions answered. I highly recommend this program!
Rebecca O'Connor
18:57 25 Apr 22
I started my journey with BeBalanced on March 1, 2022. The initial consult was very informative and my Wellness coach Amy was quite impressive with her knowledge, understanding and caring ways. She reassured me that the program would improve my health and be life changing. It in fact has made a HUGE difference in life!To date, I have lost 24lbs and have improved all of my perimenopausal symptoms. I was struggling with extreme mood swings, hair loss, night sweats, brain fog etc. Learning about how stress and food impact a woman's body has been a real eye opener during this program. I feel that it has given me a fresh perspective on living my life, taking care of myself and making better decisions for my health. This program instills confidence and equips women with the right tools to change their lives. I highly recommend scheduling a free consultation!!! You will not be disappointed.
Connie Rondinelli
21:23 21 Apr 22
The BeBalanced Hormone Weight Loss program absolutely works! If you follow the program, you will lose weight & have more energy. I highly recommend.
R M
12:13 13 Apr 22
This has changed my mindset of how to eat..when to eat....and why. I started in January 2022 and I have lost 30lbs. I have also maintained the weight loss with my new knowledge. I feel so much better and my energy level has improved.
Krista DeLuca
14:43 06 Apr 22
The BeBalanced weight loss program was so easy to follow and really worked! I no longer feel "stuck" and have the tools I need to keep the weight off. I felt supported throughout the entire process.
Sara-Lynn Snyder
16:49 04 Apr 22
The program and the support from Amy has been a life changing experience for me. I tried multiple weight loss programs in the past! Not one of them compared with BeBalanced! When they say: get your sparkle back… I have got mine back !!!
Linda Wearing
14:46 02 Apr 22
Be Balanced has jumped started my weight loss! This program has been the most successful for me. I feel great and look forward to working on myself. Thanks to Amy for the great support.
Rebecca George
11:35 02 Apr 22
This program has been exceptional. Not only did I lose weight, I felt tremendous support via the coaching aspect and learned a lot about the impact of my diet on balancing my hormones. I feel great and encouraged about better food choices. Would highly recommend this program to others.
Amy Manning
19:36 18 Mar 22
Very inviting and conscience!!Highly recommend
Denise Weiers
15:02 01 Mar 22
Be balanced has really helped me start off in the right direction! After taking medication I gained 50lbs, no matter what I did the weight stuck. I put myself through a lot and nothing happened! I decided to try be balanced and it helped me lose 28 pounds in a little over a month! Now I’m in the lifestyle phase and I’m not gaining! I feel like I’m reset and can now lose weight by working out and eating healthy! I’m so thankful.
Jessica Rouda
15:05 26 Feb 22
This has been the best plan I have ever done. I began it last year and then needed a restart at the beginning of this year. They are so supportive and wonderful to work with. Truly works. Had a bit of a set back with the restart but they were supporting me through and I continue to maintain and even loose a few more pounds. All the suggestions and recipes are perfect and easy to do. Always available for any questions that come up. Since I began last year. I am at almost 38lbs lighter and so much happier. A program that truly supports you and provides encouragement even if the scale stalls. I have such a better outlook because of it. Thank you Be Balanced!!! And Laurie and Amy as my coaches. I highly recommend this program.
fltrn154
15:47 22 Feb 22
BeBalanced gave me the tools to be able to change my lifestyle habits. The support and encouragement was great through each phase. I would highly recommend.
Carolyn Bowers
17:54 09 Feb 22
Be Balanced is a simple diet to follow that helps balance your hormones. It was great to be able to eat real food and not any prepackaged products. The weight comes off quickly and you will feel so much better!
Cheri Zaffino Wright
02:08 13 Dec 21
I was very skeptical about this program since I thought I would be starving the whole time when I looked at phase II I had tried many other types of diets and pills,nutrisystem, keto diets and Weight watchers.The most I would loose is 5-7 lbs and loose interest in tracking points everyday. However I decided to try Be balanced cause I had a friend that tried it and lost 35 lbs! I ended up loosing 14lbs and many inches. My belly fat really decreased and I no longer had issues with my IBS. I know I could loose even more but I felt good on the maintenance phase and did not gain the weight back. I can always go back to phase 1 if I do gain back any weight.I highly recommend this program It’s a bit pricey but worth the money because overall it does balance your hormones (no more mood swings)and makes you feel great
Pamela Hedderman
17:27 05 Dec 21
I’ve had the best experience with BeBalanced Wexford. From the beginning, Amy was so incredibly helpful and encouraging, I knew it would be a great journey. The program itself has given me a new beginning to the rest of my life with regards to my body and spirit. I lost the weight, I no longer wake up in pain, my sleep and general attitude have improved. I finally feel like I have control of my life again, without fear. I’m so genuinely happy again.
Sarah Beswick
15:30 18 Nov 21
This was exactly what I needed! I have tried various weight loss programs in the past and no matter how hard I tried or strict I was, I didn't lose weight. Someone suggested I have my hormones checked. I was so happy with the support I received. Amy is a fantastic coach. I felt as if she really cared about my success. She provided phone, text, email support and was so helpful. With her help I lost 35 pounds. I feel as though I have the tools and knowledge on how to keep my success. My mood has improved, my anxiety is down and I overall just feel so much better! THANKS AMY!!!!
M C
11:08 11 Nov 21
At first I thought it was just another keto diet with additional supplements to aid my body but I soon realized it was much more than that. With the right things going into my body and eating a whole food, healthy diet all my negative symptoms went away.I suffered from chronic bloating and inflammation, horrible periods, bad sleep and huge mood swings. I’ve gone to numerous doctors to try and fix my issues; we tried gluten free, FODmap diet, no dairy, specific birth control, and medications. Nothing worked. BeBalanced helped me get my hormones back on track which has allowed my body to fight off all the negative effects of well being a woman sometimes and lose 20 pounds so far. I don’t feel bloated anymore, my sleep is more restful, my mood swings are a lot less often and my periods are much, much more manageable with fewer PMS symptoms.The team at BeBalanced is super professional and helpful. They take the time to answer your questions, educate you on what’s happening and go through step by step on what’s next. I’m very happy to have found them and done the program! Highly recommend!
Brittany Thomas
14:37 06 Nov 21
Candace Ehlers
19:29 05 Nov 21
After repeatedly trying different diets, exercise, medications, you name it; I came across an ad for Be Balanced.I underwent chemo 11 years ago and my body has never been the same. More recently, I was always tired, miserable, and just felt plain awful.Be Balanced has given me my life back! Not only am I losing weight and getting healthy for myself, I feel amazing in the process. The program is so easy to follow and just made sense to me as a nurse. Amy has been a God send to me and has been wonderful every step of the way.I am currently down 37.2 lbs finishing up phase 3. It’s amazing the things you learn about your body during this program! It’s 100% legit and I highly recommend this to any woman struggling to see a difference in themselves no matter what they try!
Kelley Davis
19:12 02 Nov 21
This program combines measures to balance hormones with weight loss , the result being safe and effective reduction in weight as well as the uncomfortable symptoms of hormone imbalance .I received careful and thorough guidance with my food choices , in addition to techniques for lowering stress and improving relaxation , all in an effort to help me reach my goal of losing 20-25 pounds . It was easy to succeed by following the plan , especially with the help of Amy at the Wexford office , and the support continues in the maintenance phase. There are helpful videos and information such as recipes always available to me . I feel so much better, and I am forever grateful for BeBalanced ! I definitely have changed my life for the better !
Hallie Alt
23:37 19 Oct 21
Fantastic program and fantastic support. I have tried all of the programs out there and I have not been successful. A friend of mine told me about the success she had on the BeBalanced program and I decided to try it. I have lost 14.5 pounds and I started the program in August. It is very simple to follow and you are not hungry. The weight that I have been trying or lose for 21 years just seemed to melt away. I am now on maintenance and still losing weight. Nothing will ever taste as good as this feels to have successfully lost the weight and keeping it off. My clothes fit better my joints don’t ache and the energy I have is tremendous. Thank you to Amy and the great staff at Wexford for helping me to succeed in something in a short time that I haven’t been able to do in 21 years.
Rhonda Sebastian
16:20 07 Oct 21
BeBalanced has changed my life! Not only have over 30lbs & hot flashes disappeared, but I have gained knowledge on what foods to eat that my body can process. Been given tools to deal with cravings, had amazing support from Kate through health issues/recovery, social media connections with others going through the process, and more!
Julie Beckley
09:27 07 Oct 21
This program was amazing! So easy to follow and Amy was always so encouraging! I’ve struggled with my weight all my life land I was doing well with no carbs and high protein until I hit menopause. This program helped me see what was causing the hot flashes and sleepless nights. Now I feel more in control and know what to do to keep my hormones in check. The weight loss was an added bonus and I feel great! Thank you!
Dena Hitchan
20:30 20 Sep 21
Amy has been knowledgeable, friendly, and persistent in a good way!
Anne Davis
19:01 31 Aug 21
It was a good way to lose the added pounds I gained during the pandemic. It reminded me of healthy foods and healthy habits. They keep up with you while you are on the program. I recommend it highly.
Kathleen Nega
18:42 28 Aug 21
Excellent plane to work on getting healthy! Any is very nice and professional. Excellent communication, very personalized!The program is working for me,!
Dr. Leslie Pasco
14:30 25 Aug 21
BeBalanced is a great program ! Based on my experience , not only helps you losing weight but also give you energy, good sleep, bright skin and helps with hair loss as well. I highly recommend it!
Lu Sundin
14:31 26 May 21
I went to BeBalanced looking for guidance and support to reset my health. Laurie, my consultant, was super supportive, positive, and inspiring. Within a couple of weeks, I really changed my mindset and health priorities. I lost 23 pounds and continue to follow meal plans that will not trigger my cravings and bad habits. Post-pandemic, this program really helped with the reset and I feel confident to continue my health journey on my own.
Jennifer Park
15:24 22 Apr 21
I was happy to find the BeBalanced program for weight loss when I felt I had exhausted all my possibilities for something that would work. I am 63 years old and the older I get the harder it is to lose. This program and working with Pam as a checkin to talk about progress and discuss stumbling blocks made all the difference. It is homeopathic and sound hormonally. I ate regular fresh food. I developed a routine.I am currently giving it a go for the second time because I fell off my maintenance and stopped paying attention. I slid back to my old bad habits. I will get back in no time at all, I am sure because it worked so beautifully the last time. Maintenance is MY job. The program helped me take off almost 20 pounds the first month. That loss lasted as long as I kept myself a priority.BeBalanced is worth my time because I am.
Maggi Aebi
21:08 06 Apr 21
I had such a hard time losing and keeping weight off. BeBalanced saved my life. I have lost almost 20 pounds and I'm keeping it off. I've tried every diet known to man. If you want a change try BeBalanced. The staff is wonderful!! You won't regret it
Christine Maynard
17:32 18 Feb 21
I'm so glad I found BeBalanced in Wexford! After many years of suffering through so many hormonal changes, terrible night sweats and hot flashes, I'm finally finding relief. I've work with several other hormonal specialists and they never related my extreme hot flashes to food triggers and sensitivities. I have learned so much from Pam Aubry at BeBalanced. She has taught me how to manage my foods and what foods trigger my hot flashes. I have lost the menopausal weight and feel so much better. Pam was fantastic at communicating with me and was always available to help me along the way. I loved working with her. Now its up to me to continue what she taught me!!
Pam Englert
03:49 22 Dec 20
I am absolutely thrilled with the support I received and with the weight loss. The ideas and tips and knowledge that Pam shared with me made all the difference in my success! I lost 30 lb and I feel amazing! Thank you so much to everyone at Be Balanced. Also the supplements are absolutely amazing and I think they also make a big difference, worth every penny!
Mary Griffin
22:54 02 Nov 20
This program is a real blessing!! I had horrible food allergies along with weight gain, bloating, brain fog, joint pain, irregular periods and horrible mood swings. I decided to give this program a try and I am very pleased. I have lost 17pounds in less than 30 days and my food sensitivities are very minimal now. Brain fog and joint pain is gone. Starting phase III and looking forward to continual improvement and weight loss. Laurie is a great support and very thorough!! Highly recommend!!
Lesli Bowlin
02:46 26 Aug 20
The Be Balanced program has been instrumental in helping me to achieve my weight loss goals and feel better overall! This unique approach has taught me so much about hormone balancing and what a major impact it can have on leading a healthy lifestyle. In my 40s I became very frustrated with how my regular diet and exercise practices were no longer having the same effect. After trying various things such as scaling back portion sizes and increasing exercise to the point of injury, I finally decided to try this amazing program.Pam in Wexford has been wonderful to work with! Also, there are many easy and delicious recipes. Surprisingly, my whole household enjoys them so no need to cook two different meals which was a huge plus for me!I cannot say enough good things about this program and I'm very glad I decided to make this investment in myself!
Amber Dressel
16:56 27 Jul 20
I have tried many types of diet plans over the years; Be Balanced has been THE successful one for me! I have been able to maintain my weight loss of 22 lbs. now for the past 3 months and I don't feel deprived of any foods. I feel great, I feel healthier, am sleeping better, have more energy, not to mention that I love the compliments I'm getting. I've gotten my blood pressure down and my A1C is no longer boarderline diabetic. This program has been an eye-opening educational journey for me -- I am truly amazed in learning how different foods affect my body, my hormones and how my body reacts to certain foods. I've been working with Kate who is wonderful, responsive, and most helpful - she knows her stuff for sure! I most definitely would recommend this program to anyone.
Virginia Rech
16:32 27 Jul 20
I had been seeing the BeBalanced commercials for a couple of months and decided to give it a whirl after realizing that I had put on about 15 pounds through March and April during quarantine.The program is simple to follow and, with working from home, I had plenty of time to cook meals and have them ready for lunches all week. The nice thing about the program is that you're eating "real" food, so if you have others in your household, you don't have to cook a bunch of different stuff for yourself.There are periodic check-ins and they're helpful to keep you on track as you go through the first phases (when you most change your diet). Also, the supplements are great and I felt an immediate difference after just a few days of being on the program.Doing just the regular program (no additional time for extra weight loss) I lost 17 pounds during Phases I and II (I coupled the BeBalanced program with 30-minutes/day of cardio and/or weight workouts) and it helped to change my eating habits for better.I'm including some before and after pix. There isn't any camera trickery or photoshop work done to them, they were all taken with an iPhone at my house.
Trish Imbrogno
00:33 16 Jul 20
My BeBalanced experience was more than I had hoped. I expected to lose a little weight. Not only did I lose 20 pounds and 27 inches, my outlook on food, eating habits, and self care improved more than 100%. This program educated me about my health, diet/weight loss, nutrition, and relaxation more than the countless other weight loss programs that I have tried over the years. I am sleeping better, do not have night sweats, have more energy and most of all have more self control over my bad eating habits than ever before. The coaching and support were top notch. I am so glad I gave this program a chance. It was well work the investment. - Erin Thornburg
Erin Thornburg
19:06 14 Jul 20
This is Laura Toney. I started the program in April 2020. From the very beginning Pam was there to coach me and answer any and all of my questions. I have had great results and would highly recommend this program to anybody trying to take back their own life. This was an excellent way to not only lose weight but to also balance my hormones, making me feel like me again. I have learned more about my personal dietary needs which will benefit me in the future. Thanks BeBalanced!
Scott Toney
18:44 08 Jul 20
I am very grateful to have found Be Balanced weight loss. After just one month on it I found that I have more energy and sleep great every night. Pam has been a wonderful person to work with through my journey. She will listen to any question or concern I have and helps me through my journey. She is constantly giving positive motivation which helps me to keep on going.
Janet Fromlak
15:49 08 Jul 20
My experience with the BeBalanced program has been a very positive one. Laurie offered excellent support throughout the program. Thank you.
S B
20:16 21 Apr 20
Excellent experience. Knowledge about women's hormones is unparalleled. I feel supported and understood! 😊
Christal
15:39 15 Apr 20
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Testimonial videos
Natural Hormone
Balancing for Weight Loss
Our method works with your body to balance your hormones naturally, resulting in fast weight loss as well as improvements to your mood, sleep, energy, and all PMS and menopausal symptoms. Some popular programs for losing weight emphasize using medication, strenuous exercise, and calorie counting, which can throw your body out of balance. At BeBalanced, we take a different, all-encompassing method to weight loss. We know that by balancing your hormone naturally, we treat the root cause of stubborn weight, so you see and feel results quickly.
There are no packaged meals you’re required to purchase and no mixes to drink. We designed a simple-to-follow meal plan that is paired with our proprietary, all-natural supplementation, one-on-one support, and relaxation tools to combat the upheaval that stress causes to your hormones. When you balance your hormones, effective and lasting change happens. For the team at BeBalanced, weight loss is among the many perks of natural hormone balancing.
ONE-ON-ONE GUIDANCE WITH A PERSONALIZED WELLNESS COACH
DIETS CONSISTING OF WHOLE FOODS FOR OPTIMAL HORMONE HEALTH AND GUT HEALING
RELAXATION THERAPY AND STRESS MANAGEMENT TECHNIQUES
ALL-NATURAL SUPPLEMENTATION, CUSTOMIZED TO YOUR NEEDS
TOOLS TO REVEAL FOOD SENSITIVITIES, DETOXIFY THE LIVER, AND RID YOUR BODY OF CANDIDA YEAST OVERGROWTH
MINDSET RESET TECHNIQUES
COMMUNITY SUPPORT
ONE-ON-ONE GUIDANCE WITH A PERSONALIZED WELLNESS COACH
DIETS CONSISTING OF WHOLE FOODS FOR OPTIMAL HORMONE HEALTH AND GUT HEALING
RELAXATION THERAPY AND STRESS MANAGEMENT TECHNIQUES
ALL-NATURAL SUPPLEMENTATION, CUSTOMIZED TO YOUR NEEDS
TOOLS TO REVEAL FOOD SENSITIVITIES, DETOXIFY THE LIVER, AND RID YOUR BODY OF CANDIDA YEAST OVERGROWTH
MINDSET RESET TECHNIQUES
COMMUNITY SUPPORT
We are Available to Help You Shed Unwanted Weight
Like most women that are past a certain age, typical diet and exercise plans seem to lose their effect. The wonderful news is, it’s not your fault, it’s your hormones. Luckily, BeBalanced of Wexford, PA, is ready and available to help! Within 30 days, you could be sleeping soundly through the night and waking up with more energy, effectively managing daily stress and uncover an increase of focus and clear thinking. You can spur motivation, eliminate your night sweats and hot flashes, and bid those unwanted pounds farewell.
Reach your Weight-Loss Goals Sooner With BeBalanced
BeBalanced is available to help you finally lose stubborn weight and feel youthful and vibrant again. When you visit our center, you are greeted with compassion and understanding. A Wellness Coach will take the time to consult with you and discuss your individual needs and create a personalized plan to attain your goals. We offer a variety of options to have you feeling better fast. We are an effective alternative to traditional weight loss and an easy choice for a more personalized plan for your overall health.
Schedule a free, personalized meeting with your local BeBalanced of Wexford and learn if natural hormone balancing is the best fit for you. You can contact us by calling (724) 690-0002 and speak with a hormone balancing specialist today.
Our Team
TommiAnn Lutz
Manager and Wellness Coach
Hi, I am TommiAnn. I started my path as a nutritional specialist, a personal trainer, and yoga instructor, in the hopes of helping myself when I was told that I was normal, and nothing could be done for me other than diet, exercise, and a ton of medication that was not guaranteed to work. I could not lose weight and had numerous hormonal symptoms and issues. I came to BeBalanced after working in the corporate world in the hope again of not only helping myself but helping others experiencing these same issues as well. BeBalanced was the piece of the puzzle I was missing. I have never felt better, and I love that I get to help women look and feel better everyday!
Amy Murphy
Wellness Coach
Hi, I’m Amy. I’ve walked in the shoes of many of our clients, so I know what it’s like to struggle with your health, to wonder if you’re making the right choices for your body, and to feel frustrated when your hard work isn’t producing the desired results. When I found BeBalanced, my life quickly changed for the better. Not only did I lose weight, but I experienced improvements in my energy level, mood, quality of sleep, skin, and digestion – to name a few. Taking this important step to take care of my body has had a “butterfly effect” on all areas of my life. Now, I am excited to help you find your wings, as well as motivate, uplift, and inspire you to live your healthiest and happiest life through balance!
Pam Aubrey
Regional Specialist and Wellness Coach
Hello! My Name is Pam, Regional Specialist and BeBalanced Coach at the BeBalanced Centers in Canonsburg, Murrysville and Wexford. While embarking on my own journey to a healthier happier me, and searching for a new career, I found BeBalanced. The lifestyle choices I was making were so closely aligned with BeBalanced’s natural hormone balancing programs and philosophy, I knew this is where I wanted and needed to be. Now, I get to help others feel their very best! I get to use my years of experience educating, coaching and developing others to achieve their goals and I look forward to working with the community in and around Western, PA.
Trudy Resh
Wellness Coach
Hi, I’m Trudy. I am passionate about natural healing modalities, and advocate holistic health in mind, body and spirit. I am Reiki level 2 certified and am presently working on my certification as an IIN holistic health coach. My professional background is in communications. As part of my own personal journey, I began looking for a career that allowed me to offer my gifts and experiences in service helping others. This journey led me to BeBalanced, however what I found at BeBalanced was beyond my expectations. The growing midsection I had accepted as part of growing older is gone. I am sleeping better, feeling better and making healthier choices in many areas of my life. I appreciate and love the opportunity I have to now share this gift with others.
Kate Kelleher
Owner
Hi, I am Kate Kelleher owner of BeBalanced Centers in the Greater Pittsburgh area, with locations in Murrysville, Wexford, and Canonsburg. In 2018, I found BeBalanced after years of struggling with my weight, despite working out intensely and carefully watching calories, as well as other hormone related symptoms. The BeBalanced approach was the missing piece to losing weight and finally feeling like myself again. At BeBalanced, we fill a critical need in women’s wellness, and I am honored to be able to bring our natural, non-medical approach to women in the Greater Pittsburgh area. As a mom of two teenage girls and a background in bringing educational programs to new markets, I am thrilled to be helping so many women, locally, discover the power of natural hormone balancing and building a great team to support the communities in which we serve.
Check out our article in Belmont Living to learn about how BeBalanced has been helping hundreds of women in Loudoun County achieve life changing results in the last four years!
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Is natural hormone balance the right fit for you?
BeBalanced could be the right fit for you if you have:
Difficulty Losing Weight
Mood Swings / Irritability
Inflammation, Aches And Pains
Constipation
Endometriosis / Fibroids
Insomnia / Waking Up At Night
Brain Fog / Lack of Concentration
PCOS
Vaginal Dryness
Thyroid Issues
Thinning Hair
Male Imbalances
Depression / Anxiety
Headaches / Migranes
Lack Of Libido
Hot Flashes / Night Sweats
Fluid Retention / Bloating
PMS Symptoms
Low Energy Levels
BeBalanced Hormone Weight Loss Center - Wexford
BeBalanced Hormone Weight Loss Center - Wexford specializes in natural hormone balancing, weight loss, and nutritional counseling services for women.
10339 Perry Highway
Wexford,
PA
15090
(724) 690-0002
https://bebalancedcenters.com/location/wexford/